7.0 km | 00:35:56 | 05:07/km日期: 2015-05-30 07:15 - 地點: 土城運動場 - 卡路里: 379 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'01" / 04'44" / 04'36" / 04'41" / 04'31" / 04'41" / 07'27" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'42") | 487 / 487 |
2 | | 04'57" (+00'38") | 500 / 988 |
3 | | 04'38" (+00'19") | 502 / 1490 |
4 | | 04'44" (+00'25") | 505 / 1996 |
5 | | 04'36" (+00'17") | 505 / 2501 |
6 | | 04'38" (+00'19") | 506 / 3008 |
7 | | 04'37" (+00'18") | 493 / 3501 |
8 | | 04'42" (+00'23") | 509 / 4010 |
9 | | 04'31" (+00'12") | 494 / 4505 |
10 | | 04'34" (+00'15") | 498 / 5003 |
11 | | 04'39" (+00'20") | 514 / 5517 |
12 | | 04'40" (+00'21") | 487 / 6005 |
13 | | 04'19" | 501 / 6507 |
14 | | 10'50" (+06'31") | 510 / 7017 |
5月累積里程 :
289.86 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'44" | 00:09'45" |
3 | 04'36" | 00:14'21" |
4 | 04'41" | 00:19'02" |
5 | 04'31" | 00:23'33" |
6 | 04'41" | 00:28'14" |
7 | 07'27" | 00:35'41" |
7.0 | 13'59" | 00:35'56" |