10.7 km | 01:07:08 | 06:16/km日期: 2015-05-31 07:08 - 地點: 土城運動場 - 卡路里: 577 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'29" / 05'15" / 05'02" / 05'08" / 04'56" / 04'52" / 04'43" / 04'44" / 04'33" / 04'23" / 26'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'30") | 467 / 467 |
2 | | 05'11" (+00'51") | 500 / 967 |
3 | | 05'04" (+00'44") | 498 / 1466 |
4 | | 05'13" (+00'53") | 501 / 1967 |
5 | | 05'06" (+00'46") | 499 / 2466 |
6 | | 05'02" (+00'42") | 502 / 2969 |
7 | | 05'12" (+00'52") | 515 / 3484 |
8 | | 05'01" (+00'41") | 497 / 3981 |
9 | | 04'51" (+00'31") | 493 / 4475 |
10 | | 05'02" (+00'42") | 506 / 4982 |
11 | | 04'57" (+00'37") | 494 / 5476 |
12 | | 04'52" (+00'32") | 508 / 5985 |
13 | | 04'40" (+00'20") | 492 / 6477 |
14 | | 04'37" (+00'17") | 507 / 6985 |
15 | | 04'50" (+00'30") | 510 / 7495 |
16 | | 04'43" (+00'23") | 490 / 7986 |
17 | | 04'31" (+00'11") | 512 / 8498 |
18 | | 04'37" (+00'17") | 487 / 8985 |
19 | | 04'24" (+00'04") | 510 / 9496 |
20 | | 04'20" | 506 / 10003 |
21 | | 10'56" (+06'36") | 487 / 10490 |
22 | | 01:03'23" (+59'03") | 200 / 10690 |
5月累積里程 :
289.86 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'15" | 00:10'44" |
3 | 05'02" | 00:15'46" |
4 | 05'08" | 00:20'54" |
5 | 04'56" | 00:25'50" |
6 | 04'52" | 00:30'42" |
7 | 04'43" | 00:35'25" |
8 | 04'44" | 00:40'09" |
9 | 04'33" | 00:44'42" |
10 | 04'23" | 00:49'05" |
10.7 | 26'07" | 01:07'08" |