11.0 km | 01:00:19 | 05:29/km日期: 2015-05-25 18:42 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 644 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'49" / 05'32" / 05'25" / 05'13" / 05'19" / 05'16" / 10'19" / 05'25" / 05'10" / 05'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'39") | 1001 / 1001 |
2 | | 05'30" (+00'21") | 1003 / 2004 |
3 | | 05'23" (+00'14") | 1006 / 3010 |
4 | | 05'15" (+00'06") | 990 / 4001 |
5 | | 05'14" (+00'05") | 1014 / 5016 |
6 | | 05'20" (+00'11") | 1001 / 6017 |
7 | | 10'19" (+05'10") | 999 / 7016 |
8 | | 05'22" (+00'13") | 1003 / 8020 |
9 | | 05'09" | 1003 / 9024 |
10 | | 05'14" (+00'05") | 1002 / 10027 |
11 | | 05'11" (+00'02") | 291 / 10319 |
吃飽了來跟章魚哥聊天消化跑.看了手機的記錄還會當機.雄大穿著阿托也來哈啦跑
5月累積里程 :
266.88 km ![](images/shoe.png)
愛迪達 adizero adios 2 累積 :
5915.2 kmAndroid - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'32" | 00:11'21" |
3 | 05'25" | 00:16'46" |
4 | 05'13" | 00:21'59" |
5 | 05'19" | 00:27'18" |
6 | 05'16" | 00:32'34" |
7 | 10'19" | 00:42'53" |
8 | 05'25" | 00:48'18" |
9 | 05'10" | 00:53'28" |
10 | 05'16" | 00:58'44" |
10.3 | 04'57" | 01:00'19" |