42.8 km | 05:50:44 | 08:11/km日期: 2021-11-21 06:32 - 卡路里: 2812 Cal - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 10'05" / 03'50" / 06'44" / 06'35" / 06'24" / 06'31" / 06'51" / 06'42" / 06'38" / 07'35" / 06'46" / 06'45" / 07'04" / 07'01" / 07'29" / 07'11" / 07'31" / 07'43" / 07'24" / 08'09" / 08'27" / 07'59" / 08'47" / 09'16" / 07'41" / 09'17" / 08'26" / 08'54" / 09'08" / 09'27" / 10'18" / 11'38" / 10'23" / 09'04" / 09'05" / 10'35" / 10'06" / 09'09" / 09'40" / 08'33" / 09'39" / 07'06" / 08'56" /
11月累積里程 : 88.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 03'50" | 00:13'55" |
3 | 06'44" | 00:20'39" |
4 | 06'35" | 00:27'14" |
5 | 06'24" | 00:33'38" |
6 | 06'31" | 00:40'09" |
7 | 06'51" | 00:47'00" |
8 | 06'42" | 00:53'42" |
9 | 06'38" | 01:00'20" |
10 | 07'35" | 01:07'55" |
11 | 06'46" | 01:14'41" |
12 | 06'45" | 01:21'26" |
13 | 07'04" | 01:28'30" |
14 | 07'01" | 01:35'31" |
15 | 07'29" | 01:43'00" |
16 | 07'11" | 01:50'11" |
17 | 07'31" | 01:57'42" |
18 | 07'43" | 02:05'25" |
19 | 07'24" | 02:12'49" |
20 | 08'09" | 02:20'58" |
21 | 08'27" | 02:29'25" |
22 | 07'59" | 02:37'24" |
23 | 08'47" | 02:46'11" |
24 | 09'16" | 02:55'27" |
25 | 07'41" | 03:03'08" |
26 | 09'17" | 03:12'25" |
27 | 08'26" | 03:20'51" |
28 | 08'54" | 03:29'45" |
29 | 09'08" | 03:38'53" |
30 | 09'27" | 03:48'20" |
31 | 10'18" | 03:58'38" |
32 | 11'38" | 04:10'16" |
33 | 10'23" | 04:20'39" |
34 | 09'04" | 04:29'43" |
35 | 09'05" | 04:38'48" |
36 | 10'35" | 04:49'23" |
37 | 10'06" | 04:59'29" |
38 | 09'09" | 05:08'38" |
39 | 09'40" | 05:18'18" |
40 | 08'33" | 05:26'51" |
41 | 09'39" | 05:36'30" |
42 | 07'06" | 05:43'36" |
43.0 | 07'20" | 05:50'45" |