10.2 km | 00:52:59 | 05:12/km日期: 2021-11-21 20:27 - 總爬升: 202 m - 卡路里: 549 Cal - 總步數: 9026 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 05'15" / 05'47" / 05'17" / 05'08" / 05'06" / 05'07" / 05'04" / 04'59" / 04'53" / 04'48" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'31") | 1001 / 1001 | 167 / 111 |
2 | | 05'48" (+00'58") | 1002 / 2004 | 169 / 101 |
3 | | 05'20" (+00'30") | 1000 / 3004 | 168 / 111 |
4 | | 05'07" (+00'17") | 1002 / 4007 | 167 / 116 |
5 | | 05'16" (+00'26") | 1003 / 5010 | 168 / 112 |
6 | | 05'08" (+00'18") | 1002 / 6012 | 169 / 114 |
7 | | 05'11" (+00'21") | 1002 / 7015 | 171 / 112 |
8 | | 05'01" (+00'11") | 1003 / 8018 | 172 / 115 |
9 | | 04'57" (+00'07") | 1001 / 9020 | 174 / 115 |
10 | | 04'50" | 1001 / 10021 | 175 / 117 |
11 | | 05'18" (+00'28") | 156 / 10178 | 170 / 110 |
11月累積里程 : 96.43 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'47" | 00:11'02" |
3 | 05'17" | 00:16'19" |
4 | 05'08" | 00:21'27" |
5 | 05'06" | 00:26'33" |
6 | 05'07" | 00:31'40" |
7 | 05'04" | 00:36'44" |
8 | 04'59" | 00:41'43" |
9 | 04'53" | 00:46'36" |
10 | 04'48" | 00:51'24" |
10.2 | 08'49" | 00:52'59" |