11.0 km | 01:11:21 | 06:27/km日期: 2021-01-31 07:50 - 卡路里: 596 Cal - 總步數: 11132 - 平均步頻: 156 - 平均步幅: 99 cm
Pace: 06'31" / 05'59" / 06'26" / 06'18" / 06'18" / 06'13" / 06'19" / 06'17" / 06'30" / 06'44" / 06'08" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'13") | 1000 / 1000 | 164 / 93 |
2 | | 06'26" (+00'09") | 1000 / 2000 | 170 / 91 |
3 | | 06'29" (+00'12") | 1001 / 3001 | 164 / 93 |
4 | | 06'19" (+00'02") | 1002 / 4004 | 160 / 98 |
5 | | 06'31" (+00'14") | 1000 / 5004 | 148 / 102 |
6 | | 06'18" (+00'01") | 1004 / 6008 | 166 / 95 |
7 | | 06'25" (+00'08") | 1001 / 7010 | 147 / 105 |
8 | | 06'26" (+00'09") | 1003 / 8013 | 118 / 131 |
9 | | 06'31" (+00'14") | 1001 / 9014 | 162 / 94 |
10 | | 06'44" (+00'27") | 1000 / 10015 | 128 / 115 |
11 | | 06'17" | 1002 / 11018 | 185 / 85 |
12 | | 08'30" (+02'13") | 23 / 11041 | 190 / 61 |
1月累積里程 : 112.52 km
MW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'59" | 00:12'30" |
3 | 06'26" | 00:18'56" |
4 | 06'18" | 00:25'14" |
5 | 06'18" | 00:31'32" |
6 | 06'13" | 00:37'45" |
7 | 06'19" | 00:44'04" |
8 | 06'17" | 00:50'21" |
9 | 06'30" | 00:56'51" |
10 | 06'44" | 01:03'35" |
11 | 06'08" | 01:09'43" |
11.0 | 38'36" | 01:11'21" |