5.7 km | 00:30:05 | 05:14/km日期: 2015-05-03 19:53 - 卡路里: 334 Cal - 溫度: 29°C - 濕度: 65%
Pace: 05'25" / 05'06" / 05'04" / 04'56" / 04'56" / 04'34" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'24") | 238 / 238 |
2 | | 05'52" (+01'20") | 238 / 476 |
3 | | 05'31" (+00'59") | 238 / 714 |
4 | | 05'27" (+00'55") | 238 / 953 |
5 | | 05'27" (+00'55") | 238 / 1191 |
6 | | 05'14" (+00'42") | 238 / 1429 |
7 | | 05'14" (+00'42") | 238 / 1668 |
8 | | 05'31" (+00'59") | 238 / 1906 |
9 | | 05'14" (+00'42") | 238 / 2144 |
10 | | 05'23" (+00'51") | 238 / 2383 |
11 | | 05'18" (+00'46") | 238 / 2621 |
12 | | 05'23" (+00'51") | 238 / 2859 |
13 | | 05'10" (+00'38") | 238 / 3098 |
14 | | 05'02" (+00'30") | 238 / 3336 |
15 | | 05'23" (+00'51") | 238 / 3574 |
16 | | 05'06" (+00'34") | 238 / 3813 |
17 | | 05'18" (+00'46") | 238 / 4051 |
18 | | 05'14" (+00'42") | 238 / 4289 |
19 | | 05'10" (+00'38") | 238 / 4528 |
20 | | 05'18" (+00'46") | 238 / 4766 |
21 | | 05'14" (+00'42") | 238 / 5004 |
22 | | 05'06" (+00'34") | 238 / 5243 |
23 | | 04'32" | 238 / 5481 |
24 | | 03'35" | 263 / 5745 |
5月累積里程 :
120.72 km ASICS GEL-VOLT33 2 累積 :
629.6 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'06" | 00:10'31" |
3 | 05'04" | 00:15'35" |
4 | 04'56" | 00:20'31" |
5 | 04'56" | 00:25'27" |
6 | 04'34" | 00:30'01" |
5.7 | 00'-15" | 00:30'05" |