15.2 km | 01:21:09 | 05:20/km日期: 2021-10-15 17:58 - 卡路里: 820 Cal - 總步數: 13974 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'54" / 05'38" / 05'34" / 05'27" / 05'22" / 05'13" / 05'20" / 05'18" / 05'11" / 05'15" / 05'08" / 05'07" / 05'07" / 05'10" / 04'58" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'48") | 1001 / 1001 | 168 / 100 |
2 | | 05'38" (+00'33") | 1001 / 2003 | 171 / 103 |
3 | | 05'38" (+00'33") | 1000 / 3004 | 171 / 103 |
4 | | 05'27" (+00'22") | 1001 / 4005 | 171 / 106 |
5 | | 05'22" (+00'17") | 1003 / 5008 | 171 / 108 |
6 | | 05'16" (+00'11") | 1001 / 6010 | 171 / 110 |
7 | | 05'20" (+00'15") | 1002 / 7012 | 171 / 108 |
8 | | 05'18" (+00'13") | 1001 / 8014 | 171 / 109 |
9 | | 05'12" (+00'07") | 1002 / 9017 | 172 / 111 |
10 | | 05'18" (+00'13") | 1002 / 10019 | 172 / 109 |
11 | | 05'09" (+00'04") | 1000 / 11020 | 172 / 112 |
12 | | 05'11" (+00'06") | 1001 / 12021 | 173 / 111 |
13 | | 05'08" (+00'03") | 1000 / 13022 | 173 / 112 |
14 | | 05'08" (+00'03") | 1001 / 14024 | 174 / 111 |
15 | | 05'05" | 1002 / 15027 | 174 / 112 |
16 | | 04'49" | 172 / 15199 | 177 / 116 |
10月累積里程 :
444.44 km Y拖第三代- 螢光國旗版 累積 :
1234.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'38" | 00:11'32" |
3 | 05'34" | 00:17'06" |
4 | 05'27" | 00:22'33" |
5 | 05'22" | 00:27'55" |
6 | 05'13" | 00:33'08" |
7 | 05'20" | 00:38'28" |
8 | 05'18" | 00:43'46" |
9 | 05'11" | 00:48'57" |
10 | 05'15" | 00:54'12" |
11 | 05'08" | 00:59'20" |
12 | 05'07" | 01:04'27" |
13 | 05'07" | 01:09'34" |
14 | 05'10" | 01:14'44" |
15 | 04'58" | 01:19'42" |
15.2 | 07'14" | 01:21'09" |