11.3 km | 01:02:01 | 05:29/km日期: 2021-10-14 18:15 - 卡路里: 609 Cal - 總步數: 10536 - 平均步頻: 169 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 06'01" / 05'45" / 05'44" / 05'36" / 05'28" / 05'29" / 05'23" / 05'21" / 05'19" / 05'16" / 04'57" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'02") | 1001 / 1001 | 167 / 99 |
2 | | 05'47" (+00'49") | 1002 / 2003 | 170 / 101 |
3 | | 05'46" (+00'48") | 1000 / 3004 | 169 / 101 |
4 | | 05'35" (+00'37") | 1001 / 4005 | 169 / 105 |
5 | | 05'33" (+00'35") | 1002 / 5008 | 170 / 105 |
6 | | 05'30" (+00'32") | 1002 / 6011 | 169 / 107 |
7 | | 05'24" (+00'26") | 1001 / 7013 | 169 / 109 |
8 | | 05'23" (+00'25") | 1000 / 8013 | 169 / 109 |
9 | | 05'17" (+00'19") | 1000 / 9014 | 170 / 110 |
10 | | 05'18" (+00'20") | 1000 / 10014 | 170 / 110 |
11 | | 04'58" | 1002 / 11017 | 171 / 117 |
12 | | 04'50" | 271 / 11289 | 170 / 121 |
10月累積里程 :
444.44 km Y拖第三代- 螢光國旗版 累積 :
1234.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'45" | 00:11'46" |
3 | 05'44" | 00:17'30" |
4 | 05'36" | 00:23'06" |
5 | 05'28" | 00:28'34" |
6 | 05'29" | 00:34'03" |
7 | 05'23" | 00:39'26" |
8 | 05'21" | 00:44'47" |
9 | 05'19" | 00:50'06" |
10 | 05'16" | 00:55'22" |
11 | 04'57" | 01:00'19" |
11.3 | 05'52" | 01:02'01" |