5.0 km | 00:32:34 | 06:30/km日期: 2015-04-30 21:15 - 卡路里: 351 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'08" / 06'20" / 06'31" / 06'32" / 06'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'13") | 230 / 230 |
2 | | 06'25" (+00'26") | 230 / 461 |
3 | | 05'59" | 230 / 691 |
4 | | 06'25" (+00'26") | 230 / 922 |
5 | | 06'30" (+00'31") | 230 / 1153 |
6 | | 06'38" (+00'39") | 230 / 1383 |
7 | | 07'00" (+01'01") | 230 / 1614 |
8 | | 06'21" (+00'22") | 230 / 1845 |
9 | | 06'34" (+00'35") | 230 / 2075 |
10 | | 06'38" (+00'39") | 230 / 2306 |
11 | | 06'34" (+00'35") | 230 / 2537 |
12 | | 07'09" (+01'10") | 230 / 2767 |
13 | | 06'30" (+00'31") | 230 / 2998 |
14 | | 06'30" (+00'31") | 230 / 3229 |
15 | | 06'56" (+00'57") | 230 / 3459 |
16 | | 06'47" (+00'48") | 230 / 3690 |
17 | | 06'25" (+00'26") | 230 / 3921 |
18 | | 06'51" (+00'52") | 230 / 4151 |
19 | | 06'38" (+00'39") | 230 / 4382 |
20 | | 06'04" (+00'05") | 230 / 4613 |
21 | | 05'10" | 176 / 4790 |
計時路跑
江蕙 -- 心狠手辣
江蕙 -- 心愛的今晚置叨位
江蕙 -- 月落
江蕙 -- 甲你攬牢牢
江蕙 -- 自作多情
江蕙 -- 到底誰是伊
江蕙 -- 知己
江蕙 -- 阿公的眠床腳
4月累積里程 : 10.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'20" | 00:12'28" |
3 | 06'31" | 00:18'59" |
4 | 06'32" | 00:25'31" |
5 | 06'20" | 00:31'51" |
4.8 | -3'-20" | 00:32'33" |