8.9 km | 00:51:05 | 05:42/km日期: 2015-04-28 18:41 - 卡路里: 531 Cal - 總步數: 8934 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'11" / 05'20" / 05'03" / 00'56" / 02'41" / 04'47" / 06'21" / 07'29" / 05'30" / 05'15" / 01'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'32") | 1001 / 1001 | 184 / 87 |
2 | | 05'16" (+00'38") | 1011 / 2013 | 187 / 101 |
3 | | 05'07" (+00'29") | 994 / 3006 | 180 / 107 |
4 | | 05'09" (+00'31") | 1004 / 4011 | 184 / 104 |
5 | | 04'38" | 991 / 5003 | 186 / 115 |
6 | | 06'54" (+02'16") | 1000 / 6004 | 160 / 90 |
7 | | 07'20" (+02'42") | 1001 / 7005 | 148 / 91 |
8 | | 05'09" (+00'31") | 997 / 8003 | 188 / 102 |
9 | | 05'35" (+00'57") | 940 / 8944 | 166 / 107 |
4月累積里程 :
346.45 km ![](images/shoe.png)
MIZUNO WAVE AMULET 5 累積 :
308.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'20" | 00:11'31" |
3 | 05'03" | 00:16'34" |
4 | 00'56" | 00:17'30" |
5 | 02'41" | 00:20'11" |
6 | 04'47" | 00:24'58" |
7 | 06'21" | 00:31'19" |
8 | 07'29" | 00:38'48" |
9 | 05'30" | 00:44'18" |
10 | 05'15" | 00:49'33" |
8.9 | -1'-27" | 00:51'05" |