5.7 km | 04:32:41 | 48:00/km日期: 2021-10-03 11:36 - 總爬升: 412 m - 卡路里: 279 Cal - 平均步頻: 118 - 溫度: 33°C - 濕度: 43% - PM2.5: 良好(8)
Pace: 64'03" / 64'17" / 60'38" / 52'31" / 22'29" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:01'57" (+39'29") | 1000 / 1000 |
2 | | 01:04'17" (+41'49") | 1000 / 2000 |
3 | | 01:00'37" (+38'09") | 1000 / 3000 |
4 | | 52'30" (+30'02") | 1000 / 4000 |
5 | | 22'28" | 1000 / 5000 |
6 | | 15'54" | 680 / 5680 |
10月累積里程 :
353.35 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 64'03" | 01:04'03" |
2 | 64'17" | 02:08'20" |
3 | 60'38" | 03:08'58" |
4 | 52'31" | 04:01'29" |
5 | 22'29" | 04:23'58" |
5.7 | 15'54" | 04:34'47" |