36.3 km | 05:13:24 | 08:37/km日期: 2015-04-26 07:09 - 總爬升: 315 m - 卡路里: 2126 Cal - 溫度: 24°C - 濕度: 85%
Pace: 09'06" / 06'56" / 07'02" / 09'36" / 07'03" / 07'23" / 08'59" / 07'05" / 07'55" / 11'58" / 06'28" / 06'55" / 08'44" / 06'17" / 06'04" / 08'57" / 06'07" / 07'44" / 09'20" / 06'34" / 06'52" / 09'58" / 08'41" / 11'04" / 05'20" / 10'38" / 10'18" / 12'26" / 09'57" / 11'43" / 06'43" / 09'54" / 10'51" / 18'25" / 12'10" / 01'30" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+07'32") | 991 / 991 |
2 | | 06'56" (+05'23") | 1010 / 2001 |
3 | | 06'53" (+05'20") | 992 / 2994 |
4 | | 09'42" (+08'09") | 1007 / 4001 |
5 | | 06'59" (+05'26") | 1008 / 5010 |
6 | | 07'22" (+05'49") | 1001 / 6012 |
7 | | 09'00" (+07'27") | 1007 / 7020 |
8 | | 07'00" (+05'27") | 996 / 8016 |
9 | | 08'05" (+06'32") | 1002 / 9019 |
10 | | 11'43" (+10'10") | 1018 / 10037 |
11 | | 06'36" (+05'03") | 997 / 11035 |
12 | | 06'49" (+05'16") | 998 / 12033 |
13 | | 08'36" (+07'03") | 997 / 13031 |
14 | | 06'19" (+04'46") | 1011 / 14043 |
15 | | 06'03" (+04'30") | 1000 / 15043 |
16 | | 09'01" (+07'28") | 1007 / 16050 |
17 | | 06'09" (+04'36") | 1002 / 17053 |
18 | | 07'43" (+06'10") | 1005 / 18059 |
19 | | 09'22" (+07'49") | 1010 / 19069 |
20 | | 06'39" (+05'06") | 999 / 20068 |
21 | | 06'45" (+05'12") | 991 / 21060 |
22 | | 10'13" (+08'40") | 1003 / 22063 |
23 | | 08'33" (+07'00") | 1001 / 23065 |
24 | | 10'39" (+09'06") | 1012 / 24078 |
25 | | 05'18" (+03'45") | 999 / 25077 |
26 | | 10'59" (+09'26") | 1015 / 26092 |
27 | | 10'20" (+08'47") | 993 / 27086 |
28 | | 12'05" (+10'32") | 1012 / 28098 |
29 | | 10'22" (+08'49") | 1005 / 29104 |
30 | | 11'43" (+10'10") | 1005 / 30110 |
31 | | 06'08" (+04'35") | 996 / 31106 |
32 | | 10'27" (+08'54") | 1004 / 32111 |
33 | | 10'46" (+09'13") | 1000 / 33111 |
34 | | 24'33" (+23'00") | 1001 / 34113 |
35 | | 04'57" (+03'24") | 1013 / 35126 |
36 | | 01'33" | 1009 / 36136 |
37 | | 02'17" (+00'44") | 204 / 36340 |
4月累積里程 : 89.75 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 06'56" | 00:16'02" |
3 | 07'02" | 00:23'04" |
4 | 09'36" | 00:32'40" |
5 | 07'03" | 00:39'43" |
6 | 07'23" | 00:47'06" |
7 | 08'59" | 00:56'05" |
8 | 07'05" | 01:03'10" |
9 | 07'55" | 01:11'05" |
10 | 11'58" | 01:23'03" |
11 | 06'28" | 01:29'31" |
12 | 06'55" | 01:36'26" |
13 | 08'44" | 01:45'10" |
14 | 06'17" | 01:51'27" |
15 | 06'04" | 01:57'31" |
16 | 08'57" | 02:06'28" |
17 | 06'07" | 02:12'35" |
18 | 07'44" | 02:20'19" |
19 | 09'20" | 02:29'39" |
20 | 06'34" | 02:36'13" |
21 | 06'52" | 02:43'05" |
22 | 09'58" | 02:53'03" |
23 | 08'41" | 03:01'44" |
24 | 11'04" | 03:12'48" |
25 | 05'20" | 03:18'08" |
26 | 10'38" | 03:28'46" |
27 | 10'18" | 03:39'04" |
28 | 12'26" | 03:51'30" |
29 | 09'57" | 04:01'27" |
30 | 11'43" | 04:13'10" |
31 | 06'43" | 04:19'53" |
32 | 09'54" | 04:29'47" |
33 | 10'51" | 04:40'38" |
34 | 18'25" | 04:59'03" |
35 | 12'10" | 05:11'13" |
36 | 01'30" | 05:12'43" |
36.3 | 02'00" | 05:13'24" |