42.7 km | 05:24:56 | 07:36/km日期: 2015-04-26 06:04 - 總爬升: 277 m - 卡路里: 2729 Cal - 總步數: 38690 - 平均步頻: 119 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 87%
Pace: 06'04" / 06'16" / 05'49" / 05'44" / 06'22" / 05'34" / 05'47" / 05'52" / 07'15" / 05'53" / 05'55" / 06'09" / 08'05" / 06'08" / 06'14" / 07'08" / 06'37" / 08'18" / 08'13" / 07'14" / 08'12" / 06'34" / 07'36" / 08'21" / 07'28" / 08'10" / 08'42" / 08'35" / 08'28" / 09'44" / 10'01" / 08'30" / 08'32" / 08'10" / 09'06" / 07'55" / 09'31" / 10'33" / 09'00" / 07'55" / 08'14" / 08'45" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'26") | 1009 / 1009 | 171 / 97 |
| 2 | | 06'16" (+00'42") | 998 / 2007 | 159 / 99 |
| 3 | | 05'50" (+00'16") | 996 / 3004 | 172 / 99 |
| 4 | | 05'44" (+00'10") | 997 / 4001 | 172 / 100 |
| 5 | | 06'22" (+00'48") | 1009 / 5011 | 150 / 104 |
| 6 | | 05'34" | 997 / 6008 | 173 / 103 |
| 7 | | 05'44" (+00'10") | 995 / 7004 | 171 / 101 |
| 8 | | 05'55" (+00'21") | 999 / 8004 | 170 / 99 |
| 9 | | 07'13" (+01'39") | 997 / 9001 | 134 / 103 |
| 10 | | 05'53" (+00'19") | 1008 / 10010 | 173 / 97 |
| 11 | | 05'57" (+00'23") | 992 / 11002 | 172 / 97 |
| 12 | | 06'10" (+00'36") | 999 / 12001 | 167 / 96 |
| 13 | | 08'04" (+02'30") | 998 / 13000 | 125 / 98 |
| 14 | | 06'08" (+00'34") | 1001 / 14001 | 173 / 94 |
| 15 | | 06'12" (+00'38") | 1001 / 15002 | 171 / 93 |
| 16 | | 07'09" (+01'35") | 996 / 15999 | 144 / 96 |
| 17 | | 06'36" (+01'02") | 1001 / 17001 | 157 / 96 |
| 18 | | 08'22" (+02'48") | 999 / 18000 | 94 / 126 |
| 19 | | 08'07" (+02'33") | 1004 / 19005 | 118 / 104 |
| 20 | | 07'15" (+01'41") | 996 / 20001 | 144 / 95 |
| 21 | | 08'16" (+02'42") | 1003 / 21005 | 129 / 93 |
| 22 | | 06'29" (+00'55") | 1002 / 22007 | 169 / 90 |
| 23 | | 07'38" (+02'04") | 995 / 23003 | 131 / 99 |
| 24 | | 08'30" (+02'56") | 996 / 24000 | 106 / 109 |
| 25 | | 07'16" (+01'42") | 1007 / 25007 | 124 / 110 |
| 26 | | 08'14" (+02'40") | 992 / 26000 | 107 / 113 |
| 27 | | 08'43" (+03'09") | 998 / 26998 | 79 / 144 |
| 28 | | 08'33" (+02'59") | 1003 / 28002 | 109 / 106 |
| 29 | | 08'26" (+02'52") | 1000 / 29003 | 97 / 121 |
| 30 | | 09'48" (+04'14") | 1005 / 30008 | 65 / 155 |
| 31 | | 10'13" (+04'39") | 991 / 31000 | 74 / 131 |
| 32 | | 08'20" (+02'46") | 999 / 31999 | 97 / 122 |
| 33 | | 08'27" (+02'53") | 1006 / 33006 | 110 / 107 |
| 34 | | 08'10" (+02'36") | 993 / 34000 | 107 / 113 |
| 35 | | 09'12" (+03'38") | 1008 / 35008 | 87 / 124 |
| 36 | | 07'48" (+02'14") | 999 / 36008 | 108 / 118 |
| 37 | | 09'43" (+04'09") | 996 / 37004 | 68 / 150 |
| 38 | | 10'34" (+05'00") | 998 / 38003 | 38 / 247 |
| 39 | | 08'48" (+03'14") | 1003 / 39007 | 71 / 158 |
| 40 | | 07'55" (+02'21") | 998 / 40005 | 97 / 129 |
| 41 | | 08'30" (+02'56") | 999 / 41004 | 86 / 135 |
| 42 | | 08'41" (+03'07") | 1003 / 42008 | 87 / 131 |
| 43 | | 08'09" (+02'35") | 710 / 42718 | 116 / 104 |
4月累積里程 : 52.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'16" | 00:12'20" |
| 3 | 05'49" | 00:18'09" |
| 4 | 05'44" | 00:23'53" |
| 5 | 06'22" | 00:30'15" |
| 6 | 05'34" | 00:35'49" |
| 7 | 05'47" | 00:41'36" |
| 8 | 05'52" | 00:47'28" |
| 9 | 07'15" | 00:54'43" |
| 10 | 05'53" | 01:00'36" |
| 11 | 05'55" | 01:06'31" |
| 12 | 06'09" | 01:12'40" |
| 13 | 08'05" | 01:20'45" |
| 14 | 06'08" | 01:26'53" |
| 15 | 06'14" | 01:33'07" |
| 16 | 07'08" | 01:40'15" |
| 17 | 06'37" | 01:46'52" |
| 18 | 08'18" | 01:55'10" |
| 19 | 08'13" | 02:03'23" |
| 20 | 07'14" | 02:10'37" |
| 21 | 08'12" | 02:18'49" |
| 22 | 06'34" | 02:25'23" |
| 23 | 07'36" | 02:32'59" |
| 24 | 08'21" | 02:41'20" |
| 25 | 07'28" | 02:48'48" |
| 26 | 08'10" | 02:56'58" |
| 27 | 08'42" | 03:05'40" |
| 28 | 08'35" | 03:14'15" |
| 29 | 08'28" | 03:22'43" |
| 30 | 09'44" | 03:32'27" |
| 31 | 10'01" | 03:42'28" |
| 32 | 08'30" | 03:50'58" |
| 33 | 08'32" | 03:59'30" |
| 34 | 08'10" | 04:07'40" |
| 35 | 09'06" | 04:16'46" |
| 36 | 07'55" | 04:24'41" |
| 37 | 09'31" | 04:34'12" |
| 38 | 10'33" | 04:44'45" |
| 39 | 09'00" | 04:53'45" |
| 40 | 07'55" | 05:01'40" |
| 41 | 08'14" | 05:09'54" |
| 42 | 08'45" | 05:18'39" |
| 42.7 | 08'42" | 05:24'56" |
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