42.6 km | 05:53:29 | 08:17/km日期: 2015-04-26 06:02 - 總爬升: 384 m - 卡路里: 2684 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'51" / 06'12" / 05'56" / 05'55" / 06'40" / 06'25" / 06'23" / 06'21" / 08'30" / 06'27" / 06'08" / 06'30" / 09'27" / 06'35" / 06'14" / 09'09" / 07'06" / 08'23" / 10'50" / 07'42" / 09'45" / 06'53" / 07'04" / 07'01" / 07'30" / 08'46" / 08'03" / 08'29" / 07'45" / 07'58" / 11'48" / 07'57" / 07'56" / 07'45" / 09'16" / 09'22" / 09'55" / 10'43" / 11'42" / 15'33" / 11'48" / 07'54" / 14'35" /
4月累積里程 : 42.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'12" | 00:13'03" |
| 3 | 05'56" | 00:18'59" |
| 4 | 05'55" | 00:24'54" |
| 5 | 06'40" | 00:31'34" |
| 6 | 06'25" | 00:37'59" |
| 7 | 06'23" | 00:44'22" |
| 8 | 06'21" | 00:50'43" |
| 9 | 08'30" | 00:59'13" |
| 10 | 06'27" | 01:05'40" |
| 11 | 06'08" | 01:11'48" |
| 12 | 06'30" | 01:18'18" |
| 13 | 09'27" | 01:27'45" |
| 14 | 06'35" | 01:34'20" |
| 15 | 06'14" | 01:40'34" |
| 16 | 09'09" | 01:49'43" |
| 17 | 07'06" | 01:56'49" |
| 18 | 08'23" | 02:05'12" |
| 19 | 10'50" | 02:16'02" |
| 20 | 07'42" | 02:23'44" |
| 21 | 09'45" | 02:33'29" |
| 22 | 06'53" | 02:40'22" |
| 23 | 07'04" | 02:47'26" |
| 24 | 07'01" | 02:54'27" |
| 25 | 07'30" | 03:01'57" |
| 26 | 08'46" | 03:10'43" |
| 27 | 08'03" | 03:18'46" |
| 28 | 08'29" | 03:27'15" |
| 29 | 07'45" | 03:35'00" |
| 30 | 07'58" | 03:42'58" |
| 31 | 11'48" | 03:54'46" |
| 32 | 07'57" | 04:02'43" |
| 33 | 07'56" | 04:10'39" |
| 34 | 07'45" | 04:18'24" |
| 35 | 09'16" | 04:27'40" |
| 36 | 09'22" | 04:37'02" |
| 37 | 09'55" | 04:46'57" |
| 38 | 10'43" | 04:57'40" |
| 39 | 11'42" | 05:09'22" |
| 40 | 15'33" | 05:24'55" |
| 41 | 11'48" | 05:36'43" |
| 42 | 07'54" | 05:44'37" |
| 42.6 | 14'24" | 05:53'29" |
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