42.6 km | 06:24:36 | 09:02/km日期: 2015-04-26 06:03 - 總爬升: 500 m - 卡路里: 3064 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'44" / 06'55" / 06'29" / 07'28" / 06'44" / 06'36" / 06'46" / 06'34" / 08'01" / 06'48" / 06'25" / 06'49" / 08'56" / 06'51" / 07'13" / 09'41" / 06'52" / 09'37" / 09'01" / 08'40" / 12'18" / 08'55" / 09'31" / 10'47" / 10'46" / 11'38" / 10'17" / 11'34" / 10'23" / 10'25" / 12'59" / 11'02" / 10'28" / 09'46" / 11'02" / 09'41" / 10'41" / 10'39" / 10'19" / 09'58" / 09'29" / 08'46" / 07'12" /
4月累積里程 : 186.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'55" | 00:13'39" |
| 3 | 06'29" | 00:20'08" |
| 4 | 07'28" | 00:27'36" |
| 5 | 06'44" | 00:34'20" |
| 6 | 06'36" | 00:40'56" |
| 7 | 06'46" | 00:47'42" |
| 8 | 06'34" | 00:54'16" |
| 9 | 08'01" | 01:02'17" |
| 10 | 06'48" | 01:09'05" |
| 11 | 06'25" | 01:15'30" |
| 12 | 06'49" | 01:22'19" |
| 13 | 08'56" | 01:31'15" |
| 14 | 06'51" | 01:38'06" |
| 15 | 07'13" | 01:45'19" |
| 16 | 09'41" | 01:55'00" |
| 17 | 06'52" | 02:01'52" |
| 18 | 09'37" | 02:11'29" |
| 19 | 09'01" | 02:20'30" |
| 20 | 08'40" | 02:29'10" |
| 21 | 12'18" | 02:41'28" |
| 22 | 08'55" | 02:50'23" |
| 23 | 09'31" | 02:59'54" |
| 24 | 10'47" | 03:10'41" |
| 25 | 10'46" | 03:21'27" |
| 26 | 11'38" | 03:33'05" |
| 27 | 10'17" | 03:43'22" |
| 28 | 11'34" | 03:54'56" |
| 29 | 10'23" | 04:05'19" |
| 30 | 10'25" | 04:15'44" |
| 31 | 12'59" | 04:28'43" |
| 32 | 11'02" | 04:39'45" |
| 33 | 10'28" | 04:50'13" |
| 34 | 09'46" | 04:59'59" |
| 35 | 11'02" | 05:11'01" |
| 36 | 09'41" | 05:20'42" |
| 37 | 10'41" | 05:31'23" |
| 38 | 10'39" | 05:42'02" |
| 39 | 10'19" | 05:52'21" |
| 40 | 09'58" | 06:02'19" |
| 41 | 09'29" | 06:11'48" |
| 42 | 08'46" | 06:20'34" |
| 42.6 | 07'09" | 06:24'36" |
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