42.5 km | 05:33:52 | 07:51/km日期: 2015-04-26 06:02 - 總爬升: 353 m - 卡路里: 2984 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'31" / 05'50" / 05'55" / 06'13" / 05'55" / 06'02" / 06'01" / 06'04" / 08'34" / 06'13" / 06'15" / 06'56" / 08'12" / 06'27" / 06'18" / 06'47" / 06'25" / 09'14" / 07'37" / 07'03" / 08'01" / 06'31" / 07'33" / 08'44" / 08'02" / 07'23" / 08'02" / 09'00" / 10'06" / 09'21" / 09'47" / 08'30" / 09'11" / 06'58" / 09'16" / 09'29" / 14'05" / 11'35" / 08'14" / 07'45" / 10'28" / 08'33" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'32") | 997 / 997 |
2 | | 05'53" | 1006 / 2004 |
3 | | 05'54" (+00'01") | 1001 / 3005 |
4 | | 06'13" (+00'20") | 999 / 4005 |
5 | | 05'54" (+00'01") | 1001 / 5006 |
6 | | 06'01" (+00'08") | 1001 / 6007 |
7 | | 05'59" (+00'06") | 1003 / 7011 |
8 | | 06'07" (+00'14") | 1010 / 8021 |
9 | | 08'31" (+02'38") | 991 / 9012 |
10 | | 06'13" (+00'20") | 1008 / 10021 |
11 | | 06'14" (+00'21") | 1005 / 11026 |
12 | | 06'58" (+01'05") | 999 / 12025 |
13 | | 08'12" (+02'19") | 1008 / 13034 |
14 | | 06'24" (+00'31") | 1005 / 14040 |
15 | | 06'18" (+00'25") | 999 / 15039 |
16 | | 06'49" (+00'56") | 1011 / 16050 |
17 | | 06'25" (+00'32") | 996 / 17047 |
18 | | 09'14" (+03'21") | 1001 / 18049 |
19 | | 07'27" (+01'34") | 1009 / 19058 |
20 | | 07'04" (+01'11") | 1003 / 20062 |
21 | | 08'03" (+02'10") | 1003 / 21066 |
22 | | 06'28" (+00'35") | 1003 / 22070 |
23 | | 07'38" (+01'45") | 1006 / 23076 |
24 | | 08'42" (+02'49") | 1003 / 24079 |
25 | | 07'56" (+02'03") | 994 / 25074 |
26 | | 07'25" (+01'32") | 1013 / 26087 |
27 | | 08'08" (+02'15") | 995 / 27083 |
28 | | 09'18" (+03'25") | 999 / 28083 |
29 | | 09'56" (+04'03") | 1003 / 29086 |
30 | | 09'29" (+03'36") | 1007 / 30093 |
31 | | 09'31" (+03'38") | 997 / 31091 |
32 | | 08'28" (+02'35") | 1016 / 32108 |
33 | | 08'55" (+03'02") | 1003 / 33111 |
34 | | 07'32" (+01'39") | 1006 / 34118 |
35 | | 08'58" (+03'05") | 1003 / 35121 |
36 | | 09'24" (+03'31") | 997 / 36119 |
37 | | 14'55" (+09'02") | 1008 / 37127 |
38 | | 10'45" (+04'52") | 1004 / 38131 |
39 | | 07'55" (+02'02") | 1007 / 39139 |
40 | | 10'08" (+04'15") | 998 / 40138 |
41 | | 08'39" (+02'46") | 1003 / 41141 |
42 | | 08'00" (+02'07") | 1010 / 42151 |
43 | | 05'20" | 352 / 42504 |
4月累積里程 :
105.55 km BROOKS Pure Follow 2 BK1101371D762 累積 :
2621.9 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'50" | 00:12'21" |
3 | 05'55" | 00:18'16" |
4 | 06'13" | 00:24'29" |
5 | 05'55" | 00:30'24" |
6 | 06'02" | 00:36'26" |
7 | 06'01" | 00:42'27" |
8 | 06'04" | 00:48'31" |
9 | 08'34" | 00:57'05" |
10 | 06'13" | 01:03'18" |
11 | 06'15" | 01:09'33" |
12 | 06'56" | 01:16'29" |
13 | 08'12" | 01:24'41" |
14 | 06'27" | 01:31'08" |
15 | 06'18" | 01:37'26" |
16 | 06'47" | 01:44'13" |
17 | 06'25" | 01:50'38" |
18 | 09'14" | 01:59'52" |
19 | 07'37" | 02:07'29" |
20 | 07'03" | 02:14'32" |
21 | 08'01" | 02:22'33" |
22 | 06'31" | 02:29'04" |
23 | 07'33" | 02:36'37" |
24 | 08'44" | 02:45'21" |
25 | 08'02" | 02:53'23" |
26 | 07'23" | 03:00'46" |
27 | 08'02" | 03:08'48" |
28 | 09'00" | 03:17'48" |
29 | 10'06" | 03:27'54" |
30 | 09'21" | 03:37'15" |
31 | 09'47" | 03:47'02" |
32 | 08'30" | 03:55'32" |
33 | 09'11" | 04:04'43" |
34 | 06'58" | 04:11'41" |
35 | 09'16" | 04:20'57" |
36 | 09'29" | 04:30'26" |
37 | 14'05" | 04:44'31" |
38 | 11'35" | 04:56'06" |
39 | 08'14" | 05:04'20" |
40 | 07'45" | 05:12'05" |
41 | 10'28" | 05:22'33" |
42 | 08'33" | 05:31'06" |
42.5 | 05'28" | 05:33'52" |