25.8 km | 02:49:42 | 06:34/km日期: 2015-04-26 06:02 - 總爬升: 245 m - 卡路里: 1860 Cal - 溫度: 23°C - 濕度: 87%
Pace: 08'01" / 06'21" / 06'23" / 06'09" / 06'07" / 06'23" / 05'54" / 05'48" / 05'46" / 05'14" / 05'44" / 06'01" / 05'34" / 06'56" / 06'47" / 06'46" / 06'20" / 06'37" / 06'09" / 06'11" / 07'45" / 07'41" / 06'24" / 06'51" / 06'59" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'48") | 1000 / 1000 |
2 | | 06'15" (+01'03") | 997 / 1998 |
3 | | 06'22" (+01'10") | 998 / 2996 |
4 | | 06'10" (+00'58") | 998 / 3995 |
5 | | 06'07" (+00'55") | 998 / 4994 |
6 | | 06'24" (+01'12") | 1012 / 6006 |
7 | | 05'54" (+00'42") | 998 / 7005 |
8 | | 05'47" (+00'35") | 1001 / 8007 |
9 | | 05'45" (+00'33") | 1001 / 9009 |
10 | | 05'12" | 1016 / 10025 |
11 | | 05'49" (+00'37") | 991 / 11016 |
12 | | 05'53" (+00'41") | 1011 / 12028 |
13 | | 05'45" (+00'33") | 1007 / 13036 |
14 | | 06'43" (+01'31") | 991 / 14028 |
15 | | 06'49" (+01'37") | 998 / 15026 |
16 | | 06'51" (+01'39") | 1011 / 16037 |
17 | | 06'15" (+01'03") | 1010 / 17047 |
18 | | 06'40" (+01'28") | 1001 / 18049 |
19 | | 06'08" (+00'56") | 1009 / 19058 |
20 | | 06'08" (+00'56") | 994 / 20053 |
21 | | 07'53" (+02'41") | 1000 / 21053 |
22 | | 07'30" (+02'18") | 1007 / 22060 |
23 | | 06'28" (+01'16") | 999 / 23060 |
24 | | 06'49" (+01'37") | 1015 / 24075 |
25 | | 07'00" (+01'48") | 1000 / 25075 |
26 | | 11'08" (+05'56") | 752 / 25827 |
4月累積里程 :
83.10 km MIZUNO 8KN-18040 累積 :
431.3 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 06'21" | 00:14'22" |
3 | 06'23" | 00:20'45" |
4 | 06'09" | 00:26'54" |
5 | 06'07" | 00:33'01" |
6 | 06'23" | 00:39'24" |
7 | 05'54" | 00:45'18" |
8 | 05'48" | 00:51'06" |
9 | 05'46" | 00:56'52" |
10 | 05'14" | 01:02'06" |
11 | 05'44" | 01:07'50" |
12 | 06'01" | 01:13'51" |
13 | 05'34" | 01:19'25" |
14 | 06'56" | 01:26'21" |
15 | 06'47" | 01:33'08" |
16 | 06'46" | 01:39'54" |
17 | 06'20" | 01:46'14" |
18 | 06'37" | 01:52'51" |
19 | 06'09" | 01:59'00" |
20 | 06'11" | 02:05'11" |
21 | 07'45" | 02:12'56" |
22 | 07'41" | 02:20'37" |
23 | 06'24" | 02:27'01" |
24 | 06'51" | 02:33'52" |
25 | 06'59" | 02:40'51" |
25.8 | 10'41" | 02:49'42" |