8.6 km | 01:20:55 | 09:22/km日期: 2021-09-25 22:14 - 總爬升: 105 m - 卡路里: 475 Cal - 平均步頻: 110 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'52" / 04'05" / 05'07" / 09'01" / 18'53" / 06'42" / 08'38" / 05'14" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'48") | 1000 / 1000 |
2 | | 04'04" | 1000 / 2000 |
3 | | 05'07" (+01'03") | 1000 / 3000 |
4 | | 09'00" (+04'56") | 1000 / 4000 |
5 | | 18'52" (+14'48") | 1000 / 5000 |
6 | | 06'41" (+02'37") | 1000 / 6000 |
7 | | 08'38" (+04'34") | 1000 / 7000 |
8 | | 05'14" (+01'10") | 1000 / 8000 |
9 | | 27'38" (+23'34") | 628 / 8628 |
9月累積里程 : 561.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 04'05" | 00:09'57" |
3 | 05'07" | 00:15'04" |
4 | 09'01" | 00:24'05" |
5 | 18'53" | 00:42'58" |
6 | 06'42" | 00:49'40" |
7 | 08'38" | 00:58'18" |
8 | 05'14" | 01:03'32" |
8.6 | 07'22" | 01:08'10" |