15.0 km | 01:30:08 | 06:00/km日期: 2021-09-25 05:44 - 平均心率: 143 - 卡路里: 1132 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'45" / 06'04" / 05'50" / 05'55" / 13'06" / 05'47" / 08'01" / 25'22" / 06'03" / 05'55" / 05'26" / 05'03" / 05'11" / 05'18" / 05'37" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'42") | 1000 / 1000 |
| 2 | | 06'03" (+01'01") | 1000 / 2000 |
| 3 | | 05'49" (+00'47") | 1000 / 3000 |
| 4 | | 05'55" (+00'53") | 1000 / 4000 |
| 5 | | 06'02" (+01'00") | 1000 / 5000 |
| 6 | | 05'46" (+00'44") | 1000 / 6000 |
| 7 | | 07'30" (+02'28") | 1000 / 7000 |
| 8 | | 07'39" (+02'37") | 1000 / 8000 |
| 9 | | 06'03" (+01'01") | 1000 / 9000 |
| 10 | | 05'54" (+00'52") | 1000 / 10000 |
| 11 | | 05'26" (+00'24") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 05'10" (+00'08") | 1000 / 13000 |
| 14 | | 05'18" (+00'16") | 1000 / 14000 |
| 15 | | 05'36" (+00'34") | 1000 / 15000 |
| 16 | | 04'44" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 100.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'04" | 00:12'49" |
| 3 | 05'50" | 00:18'39" |
| 4 | 05'55" | 00:24'34" |
| 5 | 13'06" | 00:37'40" |
| 6 | 05'47" | 00:43'27" |
| 7 | 08'01" | 00:51'28" |
| 8 | 25'22" | 01:16'50" |
| 9 | 06'03" | 01:22'53" |
| 10 | 05'55" | 01:28'48" |
| 11 | 05'26" | 01:34'14" |
| 12 | 05'03" | 01:39'17" |
| 13 | 05'11" | 01:44'28" |
| 14 | 05'18" | 01:49'46" |
| 15 | 05'37" | 01:55'23" |
| 15.0 | 04'47" | 01:55'27" |
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