4.6 km | 00:33:54 | 07:18/km日期: 2015-04-16 20:22 - 卡路里: 292 Cal - 總步數: 4218 - 平均步頻: 124 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 79%
Pace: 07'21" / 06'19" / 08'21" / 06'41" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'34" (+04'33") | 1263 / 1263 | 135 / 86 |
2 | | 04'01" | 802 / 2066 | 180 / 137 |
3 | | 34'14" (+30'13") | 58 / 2125 | 19 / 153 |
4 | | 04'37" (+00'36") | 804 / 2929 | 171 / 126 |
5 | | 01:19'21" (+15'20") | 25 / 2954 | 18 / 70 |
6 | | 04'56" (+00'55") | 808 / 3762 | 168 / 119 |
7 | | 45'02" (+41'01") | 44 / 3807 | 21 / 105 |
8 | | 05'08" (+01'07") | 801 / 4608 | 170 / 114 |
9 | | 01:11'25" (+07'24") | 28 / 4636 | 19 / 73 |
4月累積里程 : 100.89 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'19" | 00:13'40" |
3 | 08'21" | 00:22'01" |
4 | 06'41" | 00:28'42" |
4.6 | 08'09" | 00:33'54" |