9.5 km | 00:50:08 | 05:15/km日期: 2015-01-22 19:20 - 卡路里: 557 Cal - 總步數: 12036 - 平均步頻: 240 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 69%
Pace: 05'19" / 05'14" / 05'22" / 05'10" / 05'16" / 05'23" / 05'09" / 05'17" / 05'17" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'08") | 1005 / 1005 | 240 / 78 |
2 | | 05'15" (+00'06") | 1003 / 2009 | 240 / 79 |
3 | | 05'20" (+00'11") | 994 / 3003 | 240 / 77 |
4 | | 05'11" (+00'02") | 1008 / 4011 | 240 / 80 |
5 | | 05'13" (+00'04") | 995 / 5006 | 240 / 79 |
6 | | 05'24" (+00'15") | 995 / 6002 | 240 / 77 |
7 | | 05'09" | 1008 / 7010 | 240 / 80 |
8 | | 05'17" (+00'08") | 990 / 8000 | 240 / 78 |
9 | | 05'15" (+00'06") | 1003 / 9004 | 240 / 79 |
10 | | 05'10" (+00'01") | 521 / 9525 | 240 / 80 |
1月累積里程 : 212.51 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'14" | 00:10'33" |
3 | 05'22" | 00:15'55" |
4 | 05'10" | 00:21'05" |
5 | 05'16" | 00:26'21" |
6 | 05'23" | 00:31'44" |
7 | 05'09" | 00:36'53" |
8 | 05'17" | 00:42'10" |
9 | 05'17" | 00:47'27" |
9.5 | 05'06" | 00:50'08" |