6.5 km | 00:46:20 | 07:06/km日期: 2015-04-06 08:06 - 卡路里: 430 Cal - 總步數: 7836 - 平均步頻: 169 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 70%
Pace: 09'08" / 06'50" / 06'47" / 06'49" / 07'00" / 06'30" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'59" (+05'40") | 407 / 407 | 104 / 79 |
2 | | 07'10" (+00'51") | 402 / 809 | 173 / 80 |
3 | | 07'04" (+00'45") | 400 / 1209 | 175 / 80 |
4 | | 06'55" (+00'36") | 392 / 1602 | 174 / 82 |
5 | | 06'40" (+00'21") | 397 / 1999 | 178 / 83 |
6 | | 06'39" (+00'20") | 403 / 2403 | 181 / 83 |
7 | | 06'52" (+00'33") | 407 / 2811 | 169 / 86 |
8 | | 06'47" (+00'28") | 390 / 3201 | 179 / 81 |
9 | | 06'49" (+00'30") | 405 / 3606 | 178 / 82 |
10 | | 06'53" (+00'34") | 404 / 4010 | 179 / 80 |
11 | | 07'10" (+00'51") | 392 / 4403 | 176 / 78 |
12 | | 06'51" (+00'32") | 398 / 4802 | 177 / 82 |
13 | | 06'36" (+00'17") | 398 / 5200 | 177 / 85 |
14 | | 06'37" (+00'18") | 402 / 5603 | 178 / 84 |
15 | | 06'28" (+00'09") | 396 / 5999 | 178 / 86 |
16 | | 06'19" | 402 / 6402 | 174 / 90 |
17 | | 06'22" (+00'03") | 112 / 6514 | 170 / 92 |
4月累積里程 : 49.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 06'50" | 00:15'58" |
3 | 06'47" | 00:22'45" |
4 | 06'49" | 00:29'34" |
5 | 07'00" | 00:36'34" |
6 | 06'30" | 00:43'04" |
6.5 | 06'20" | 00:46'20" |