5.2 km | 00:34:34 | 06:41/km日期: 2015-04-08 06:20 - 卡路里: 385 Cal - 總步數: 6108 - 平均步頻: 176 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 74%
Pace: 05'57" / 06'11" / 06'33" / 07'07" / 07'00" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'34") | 411 / 411 | 174 / 85 |
2 | | 06'16" (+00'10") | 393 / 804 | 179 / 88 |
3 | | 06'20" (+00'14") | 404 / 1209 | 169 / 93 |
4 | | 06'06" | 397 / 1606 | 177 / 92 |
5 | | 06'16" (+00'10") | 393 / 2000 | 178 / 89 |
6 | | 06'26" (+00'20") | 400 / 2401 | 178 / 87 |
7 | | 06'37" (+00'31") | 407 / 2808 | 174 / 86 |
8 | | 06'49" (+00'43") | 393 / 3202 | 175 / 83 |
9 | | 07'02" (+00'56") | 400 / 3602 | 177 / 80 |
10 | | 07'14" (+01'08") | 398 / 4000 | 174 / 78 |
11 | | 07'01" (+00'55") | 400 / 4401 | 178 / 79 |
12 | | 07'03" (+00'57") | 401 / 4802 | 178 / 79 |
13 | | 07'08" (+01'02") | 359 / 5161 | 180 / 77 |
4月累積里程 : 49.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'11" | 00:12'08" |
3 | 06'33" | 00:18'41" |
4 | 07'07" | 00:25'48" |
5 | 07'00" | 00:32'48" |
5.2 | 10'53" | 00:34'34" |