10.7 km | 01:19:41 | 07:24/km日期: 2015-03-28 06:41 - 總爬升: 181 m - 卡路里: 919 Cal - 溫度: 14°C - 濕度: 90%
Pace: 06'50" / 08'38" / 07'44" / 09'52" / 06'00" / 06'50" / 05'46" / 07'43" / 07'26" / 07'06" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'19") | 501 / 501 |
| 2 | | 07'13" (+02'06") | 498 / 1000 |
| 3 | | 07'22" (+02'15") | 490 / 1490 |
| 4 | | 09'46" (+04'39") | 513 / 2004 |
| 5 | | 06'46" (+01'39") | 502 / 2506 |
| 6 | | 08'45" (+03'38") | 495 / 3001 |
| 7 | | 09'16" (+04'09") | 504 / 3506 |
| 8 | | 10'19" (+05'12") | 492 / 3998 |
| 9 | | 06'52" (+01'45") | 513 / 4511 |
| 10 | | 05'07" | 500 / 5012 |
| 11 | | 06'56" (+01'49") | 494 / 5506 |
| 12 | | 06'46" (+01'39") | 501 / 6008 |
| 13 | | 05'31" (+00'24") | 500 / 6509 |
| 14 | | 05'58" (+00'51") | 502 / 7012 |
| 15 | | 07'56" (+02'49") | 495 / 7507 |
| 16 | | 07'29" (+02'22") | 504 / 8012 |
| 17 | | 07'35" (+02'28") | 500 / 8513 |
| 18 | | 07'14" (+02'07") | 501 / 9014 |
| 19 | | 07'28" (+02'21") | 501 / 9516 |
| 20 | | 06'49" (+01'42") | 502 / 10019 |
| 21 | | 07'03" (+01'56") | 507 / 10526 |
| 22 | | 09'32" (+04'25") | 220 / 10746 |
3月累積里程 : 29.92 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 08'38" | 00:15'28" |
| 3 | 07'44" | 00:23'12" |
| 4 | 09'52" | 00:33'04" |
| 5 | 06'00" | 00:39'04" |
| 6 | 06'50" | 00:45'54" |
| 7 | 05'46" | 00:51'40" |
| 8 | 07'43" | 00:59'23" |
| 9 | 07'26" | 01:06'49" |
| 10 | 07'06" | 01:13'55" |
| 10.7 | 07'43" | 01:19'41" |
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