| 我的初馬!一整個爆!!腳踝痛死了!應該是跑步姿勢有問題!! 賽後評分: 無 給 3 星 3月累積里程 : 78.63 km New Balance 1080 V4 累積 : 967.8 kmAndroid - Sony C6602 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'07" | 00:06'07" | 2 | 06'12" | 00:12'19" | 3 | 05'57" | 00:18'16" | 4 | 06'29" | 00:24'45" | 5 | 06'23" | 00:31'08" | 6 | 06'21" | 00:37'29" | 7 | 06'18" | 00:43'47" | 8 | 06'29" | 00:50'16" | 9 | 06'22" | 00:56'38" | 10 | 06'42" | 01:03'20" | 11 | 08'14" | 01:11'34" | 12 | 06'30" | 01:18'04" | 13 | 06'44" | 01:24'48" | 14 | 06'47" | 01:31'35" | 15 | 06'38" | 01:38'13" | 16 | 08'16" | 01:46'29" | 17 | 07'02" | 01:53'31" | 18 | 06'48" | 02:00'19" | 19 | 08'02" | 02:08'21" | 20 | 07'20" | 02:15'41" | 21 | 08'28" | 02:24'09" | 22 | 07'51" | 02:32'00" | 23 | 07'54" | 02:39'54" | 24 | 10'56" | 02:50'50" | 25 | 08'02" | 02:58'52" | 26 | 10'32" | 03:09'24" | 27 | 08'53" | 03:18'17" | 28 | 09'49" | 03:28'06" | 29 | 08'28" | 03:36'34" | 30 | 08'41" | 03:45'15" | 31 | 10'45" | 03:56'00" | 32 | 08'47" | 04:04'47" | 33 | 08'48" | 04:13'35" | 34 | 10'27" | 04:24'02" | 35 | 09'38" | 04:33'40" | 36 | 12'24" | 04:46'04" | 37 | 09'58" | 04:56'02" | 38 | 10'16" | 05:06'18" | 39 | 09'28" | 05:15'46" | 40 | 10'31" | 05:26'17" | 41 | 10'31" | 05:36'48" | 42 | 11'01" | 05:47'49" | 42.3 | 10'19" | 05:51'18" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|