23.5 km | 05:04:55 | 12:59/km日期: 2015-03-07 10:02 - 總爬升: 540 m - 卡路里: 1268 Cal - 溫度: 24°C - 濕度: 69%
Pace: 07'27" / 09'40" / 09'36" / 09'27" / 17'24" / 10'37" / 10'13" / 08'39" / 13'35" / 07'48" / 10'37" / 08'37" / 10'25" / 11'14" / 10'21" / 11'58" / 10'47" / 11'44" / 16'01" / 11'37" / 11'39" / 11'00" / 11'00" / 111'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" | 993 / 993 |
2 | | 09'44" (+02'26") | 1011 / 2004 |
3 | | 09'36" (+02'18") | 998 / 3003 |
4 | | 09'24" (+02'06") | 1005 / 4008 |
5 | | 17'22" (+10'04") | 1009 / 5017 |
6 | | 10'34" (+03'16") | 990 / 6008 |
7 | | 10'11" (+02'53") | 1012 / 7020 |
8 | | 08'37" (+01'19") | 992 / 8012 |
9 | | 13'34" (+06'16") | 1008 / 9020 |
10 | | 07'45" (+00'27") | 1007 / 10028 |
11 | | 10'33" (+03'15") | 1001 / 11029 |
12 | | 08'44" (+01'26") | 991 / 12020 |
13 | | 10'18" (+03'00") | 1013 / 13034 |
14 | | 11'16" (+03'58") | 992 / 14027 |
15 | | 10'23" (+03'05") | 1001 / 15028 |
16 | | 12'03" (+04'45") | 1007 / 16035 |
17 | | 10'43" (+03'25") | 998 / 17034 |
18 | | 12'05" (+04'47") | 1005 / 18040 |
19 | | 15'40" (+08'22") | 996 / 19036 |
20 | | 11'30" (+04'12") | 1008 / 20044 |
21 | | 11'31" (+04'13") | 1010 / 21055 |
22 | | 11'12" (+03'54") | 993 / 22048 |
23 | | 10'56" (+03'38") | 1015 / 23063 |
24 | | 02:07'40" (+00'22") | 414 / 23478 |
3月累積里程 : 35.44 km
Android - Sony Ericsson LT26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 09'40" | 00:17'07" |
3 | 09'36" | 00:26'43" |
4 | 09'27" | 00:36'10" |
5 | 17'24" | 00:53'34" |
6 | 10'37" | 01:04'11" |
7 | 10'13" | 01:14'24" |
8 | 08'39" | 01:23'03" |
9 | 13'35" | 01:36'38" |
10 | 07'48" | 01:44'26" |
11 | 10'37" | 01:55'03" |
12 | 08'37" | 02:03'40" |
13 | 10'25" | 02:14'05" |
14 | 11'14" | 02:25'19" |
15 | 10'21" | 02:35'40" |
16 | 11'58" | 02:47'38" |
17 | 10'47" | 02:58'25" |
18 | 11'44" | 03:10'09" |
19 | 16'01" | 03:26'10" |
20 | 11'37" | 03:37'47" |
21 | 11'39" | 03:49'26" |
22 | 11'00" | 04:00'26" |
23 | 11'00" | 04:11'26" |
23.5 | 111'46" | 05:04'55" |