12.4 km | 01:12:20 | 05:48/km日期: 2015-03-12 17:12 - 總爬升: 120 m - 地點: 青埔 - 天氣: 陰 - 卡路里: 672 Cal - 溫度: 13°C - 濕度: 89%
Pace: 05'48" / 04'58" / 04'51" / 05'27" / 05'45" / 06'06" / 08'14" / 07'51" / 05'04" / 05'24" / 05'14" / 04'46" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'45") | 389 / 389 |
2 | | 05'40" (+01'16") | 399 / 789 |
3 | | 04'56" (+00'32") | 407 / 1197 |
4 | | 05'07" (+00'43") | 406 / 1604 |
5 | | 04'58" (+00'34") | 401 / 2005 |
6 | | 04'52" (+00'28") | 393 / 2399 |
7 | | 04'44" (+00'20") | 397 / 2796 |
8 | | 05'16" (+00'52") | 404 / 3200 |
9 | | 05'39" (+01'15") | 397 / 3598 |
10 | | 05'04" (+00'40") | 401 / 3999 |
11 | | 05'49" (+01'25") | 401 / 4400 |
12 | | 05'25" (+01'01") | 402 / 4803 |
13 | | 06'08" (+01'44") | 407 / 5210 |
14 | | 06'09" (+01'45") | 392 / 5602 |
15 | | 06'13" (+01'49") | 401 / 6004 |
16 | | 05'45" (+01'21") | 402 / 6406 |
17 | | 07'41" (+03'17") | 407 / 6814 |
18 | | 11'11" (+06'47") | 394 / 7208 |
19 | | 05'23" (+00'59") | 405 / 7613 |
20 | | 10'02" (+05'38") | 401 / 8015 |
21 | | 05'31" (+01'07") | 401 / 8416 |
22 | | 04'56" (+00'32") | 398 / 8815 |
23 | | 05'10" (+00'46") | 409 / 9224 |
24 | | 04'57" (+00'33") | 386 / 9611 |
25 | | 05'36" (+01'12") | 401 / 10013 |
26 | | 05'19" (+00'55") | 403 / 10416 |
27 | | 05'12" (+00'48") | 400 / 10816 |
28 | | 05'08" (+00'44") | 402 / 11219 |
29 | | 05'00" (+00'36") | 398 / 11618 |
30 | | 04'24" | 401 / 12019 |
31 | | 04'29" (+00'05") | 407 / 12427 |
32 | | 01:46'42" (+42'18") | 9 / 12436 |
苗栗李文生