8.1 km | 00:44:52 | 05:30/km日期: 2015-03-01 16:15 - 卡路里: 734 Cal - 溫度: 13°C - 濕度: 75%
Pace: 04'44" / 04'40" / 04'36" / 04'53" / 06'27" / 06'17" / 05'51" / 04'50" / 17'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'18") | 426 / 426 |
2 | | 04'46" (+00'28") | 460 / 886 |
3 | | 04'43" (+00'25") | 469 / 1355 |
4 | | 04'35" (+00'17") | 457 / 1813 |
5 | | 04'32" (+00'14") | 459 / 2272 |
6 | | 04'31" (+00'13") | 463 / 2735 |
7 | | 04'52" (+00'34") | 461 / 3197 |
8 | | 04'54" (+00'36") | 451 / 3649 |
9 | | 05'34" (+01'16") | 466 / 4115 |
10 | | 06'40" (+02'22") | 444 / 4559 |
11 | | 05'56" (+01'38") | 460 / 5019 |
12 | | 06'18" (+02'00") | 454 / 5473 |
13 | | 06'08" (+01'50") | 458 / 5931 |
14 | | 06'04" (+01'46") | 452 / 6384 |
15 | | 06'09" (+01'51") | 454 / 6838 |
16 | | 04'28" (+00'10") | 453 / 7292 |
17 | | 04'18" | 452 / 7744 |
18 | | 07'54" (+03'36") | 419 / 8163 |
3月累積里程 :
114.53 km 亞瑟士 虎走TJR034~ 累積 :
4839.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'40" | 00:09'24" |
3 | 04'36" | 00:14'00" |
4 | 04'53" | 00:18'53" |
5 | 06'27" | 00:25'20" |
6 | 06'17" | 00:31'37" |
7 | 05'51" | 00:37'28" |
8 | 04'50" | 00:42'18" |
8.1 | 17'49" | 00:44'52" |