15.0 km | 01:34:56 | 06:19/km日期: 2021-05-12 20:10 - 平均心率: 154 - 卡路里: 913 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'51" / 06'20" / 09'30" / 06'15" / 05'12" / 08'48" / 08'24" / 09'15" / 06'11" / 06'24" / 06'20" / 12'38" / 06'47" / 06'46" / 07'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'38") | 1000 / 1000 |
| 2 | | 06'20" (+01'08") | 1000 / 2000 |
| 3 | | 06'05" (+00'53") | 1000 / 3000 |
| 4 | | 06'15" (+01'03") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 06'05" (+00'53") | 1000 / 6000 |
| 7 | | 06'04" (+00'52") | 1000 / 7000 |
| 8 | | 05'55" (+00'43") | 1000 / 8000 |
| 9 | | 06'10" (+00'58") | 1000 / 9000 |
| 10 | | 06'23" (+01'11") | 1000 / 10000 |
| 11 | | 06'19" (+01'07") | 1000 / 11000 |
| 12 | | 06'21" (+01'09") | 1000 / 12000 |
| 13 | | 06'46" (+01'34") | 1000 / 13000 |
| 14 | | 06'45" (+01'33") | 1000 / 14000 |
| 15 | | 07'15" (+02'03") | 1000 / 15000 |
| 16 | | 06'22" (+01'10") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
28.52 km 
Asics Gel-Nimbus 22 Platinum 黑金 累積 :
332.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'20" | 00:13'11" |
| 3 | 09'30" | 00:22'41" |
| 4 | 06'15" | 00:28'56" |
| 5 | 05'12" | 00:34'08" |
| 6 | 08'48" | 00:42'56" |
| 7 | 08'24" | 00:51'20" |
| 8 | 09'15" | 01:00'35" |
| 9 | 06'11" | 01:06'46" |
| 10 | 06'24" | 01:13'10" |
| 11 | 06'20" | 01:19'30" |
| 12 | 12'38" | 01:32'08" |
| 13 | 06'47" | 01:38'55" |
| 14 | 06'46" | 01:45'41" |
| 15 | 07'15" | 01:52'56" |
| 15.0 | 07'09" | 01:52'58" |
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