15.0 km | 01:36:06 | 06:23/km日期: 2021-05-12 20:10 - 平均心率: 154 - 卡路里: 981 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'42" / 06'22" / 09'14" / 06'12" / 08'48" / 06'02" / 08'33" / 09'13" / 06'20" / 06'22" / 06'26" / 12'38" / 05'57" / 08'35" / 06'31" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'45") | 1000 / 1000 |
| 2 | | 06'22" (+00'26") | 1000 / 2000 |
| 3 | | 08'16" (+02'20") | 1000 / 3000 |
| 4 | | 06'12" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" (+00'15") | 1000 / 5000 |
| 6 | | 06'02" (+00'06") | 1000 / 6000 |
| 7 | | 06'14" (+00'18") | 1000 / 7000 |
| 8 | | 05'59" (+00'03") | 1000 / 8000 |
| 9 | | 06'19" (+00'23") | 1000 / 9000 |
| 10 | | 06'22" (+00'26") | 1000 / 10000 |
| 11 | | 06'25" (+00'29") | 1000 / 11000 |
| 12 | | 06'13" (+00'17") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 06'12" (+00'16") | 1000 / 14000 |
| 15 | | 06'17" (+00'21") | 1000 / 15000 |
| 16 | | 06'08" (+00'12") | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 29.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'22" | 00:13'04" |
| 3 | 09'14" | 00:22'18" |
| 4 | 06'12" | 00:28'30" |
| 5 | 08'48" | 00:37'18" |
| 6 | 06'02" | 00:43'20" |
| 7 | 08'33" | 00:51'53" |
| 8 | 09'13" | 01:01'06" |
| 9 | 06'20" | 01:07'26" |
| 10 | 06'22" | 01:13'48" |
| 11 | 06'26" | 01:20'14" |
| 12 | 12'38" | 01:32'52" |
| 13 | 05'57" | 01:38'49" |
| 14 | 08'35" | 01:47'24" |
| 15 | 06'31" | 01:53'55" |
| 15.0 | 06'12" | 01:54'13" |
留言 
展開計圈分析
Replay
