10.2 km | 00:50:35 | 04:56/km日期: 2021-05-12 19:36 - 平均心率: 143 - 卡路里: 432 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 06'17" / 19'16" / 04'34" / 04'42" / 04'50" / 04'53" / 04'41" / 04'45" / 08'57" / 04'48" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'47") | 1000 / 1000 |
| 2 | | 06'01" (+01'27") | 316 / 1316 |
| 3 | | 04'48" (+00'14") | 433 / 1749 |
| 4 | | 04'51" (+00'17") | 451 / 2201 |
| 5 | | 04'34" | 454 / 2656 |
| 6 | | 04'36" (+00'02") | 461 / 3118 |
| 7 | | 04'41" (+00'07") | 454 / 3572 |
| 8 | | 04'41" (+00'07") | 449 / 4022 |
| 9 | | 04'47" (+00'13") | 443 / 4465 |
| 10 | | 04'47" (+00'13") | 439 / 4905 |
| 11 | | 04'50" (+00'16") | 440 / 5345 |
| 12 | | 04'50" (+00'16") | 438 / 5784 |
| 13 | | 04'45" (+00'11") | 449 / 6234 |
| 14 | | 04'40" (+00'06") | 448 / 6682 |
| 15 | | 04'50" (+00'16") | 437 / 7120 |
| 16 | | 04'52" (+00'18") | 438 / 7558 |
| 17 | | 04'41" (+00'07") | 445 / 8003 |
| 18 | | 04'52" (+00'18") | 439 / 8443 |
| 19 | | 04'44" (+00'10") | 446 / 8889 |
| 20 | | 04'42" (+00'08") | 446 / 9336 |
| 21 | | 04'42" (+00'08") | 449 / 9785 |
| 22 | | 04'39" (+00'05") | 435 / 10221 |
| 23 | | 03'34" | 7 / 10228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 60.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 19'16" | 00:25'33" |
| 3 | 04'34" | 00:30'07" |
| 4 | 04'42" | 00:34'49" |
| 5 | 04'50" | 00:39'39" |
| 6 | 04'53" | 00:44'32" |
| 7 | 04'41" | 00:49'13" |
| 8 | 04'45" | 00:53'58" |
| 9 | 08'57" | 01:02'55" |
| 10 | 04'48" | 01:07'43" |
| 10.2 | 04'14" | 01:08'41" |
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