50.0 km | 05:23:00 | 06:27/km日期: 2015-02-28 07:09 - 總爬升: 1188 m - 地點: 大湖山莊街 - 天氣: 晴 - 卡路里: 2846 Cal - 溫度: 17°C - 濕度: 72%
Pace: 08'33" / 08'43" / 07'52" / 07'32" / 07'07" / 07'05" / 06'46" / 06'28" / 06'08" / 05'07" / 05'09" / 05'03" / 04'55" / 05'21" / 07'09" / 05'32" / 05'35" / 05'15" / 09'00" / 04'41" / 05'10" / 05'22" / 05'19" / 05'40" / 05'52" / 07'08" / 07'29" / 07'15" / 08'47" / 06'03" / 06'45" / 06'23" / 07'33" / 07'32" / 08'49" / 11'08" / 10'58" / 07'37" / 07'23" / 05'06" / 05'03" / 05'24" / 05'44" / 05'19" / 05'53" / 05'43" / 05'42" / 00'00" /
2015.02.28橫越北北基馬拉松。
大湖山莊街~長青路~五指山~風櫃嘴~溪底~萬里崁腳~萬里中福村~原路回會場起點。
2月累積里程 : 246.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 08'43" | 00:17'16" |
3 | 07'52" | 00:25'08" |
4 | 07'32" | 00:32'40" |
5 | 07'07" | 00:39'47" |
6 | 07'05" | 00:46'52" |
7 | 06'46" | 00:53'38" |
8 | 06'28" | 01:00'06" |
9 | 06'08" | 01:06'14" |
10 | 05'07" | 01:11'21" |
11 | 05'09" | 01:16'30" |
12 | 05'03" | 01:21'33" |
13 | 04'55" | 01:26'28" |
14 | 05'21" | 01:31'49" |
15 | 07'09" | 01:38'58" |
16 | 05'32" | 01:44'30" |
17 | 05'35" | 01:50'05" |
18 | 05'15" | 01:55'20" |
19 | 09'00" | 02:04'20" |
20 | 04'41" | 02:09'01" |
21 | 05'10" | 02:14'11" |
22 | 05'22" | 02:19'33" |
23 | 05'19" | 02:24'52" |
24 | 05'40" | 02:30'32" |
25 | 05'52" | 02:36'24" |
26 | 07'08" | 02:43'32" |
27 | 07'29" | 02:51'01" |
28 | 07'15" | 02:58'16" |
29 | 08'47" | 03:07'03" |
30 | 06'03" | 03:13'06" |
31 | 06'45" | 03:19'51" |
32 | 06'23" | 03:26'14" |
33 | 07'33" | 03:33'47" |
34 | 07'32" | 03:41'19" |
35 | 08'49" | 03:50'08" |
36 | 11'08" | 04:01'16" |
37 | 10'58" | 04:12'14" |
38 | 07'37" | 04:19'51" |
39 | 07'23" | 04:27'14" |
40 | 05'06" | 04:32'20" |
41 | 05'03" | 04:37'23" |
42 | 05'24" | 04:42'47" |
43 | 05'44" | 04:48'31" |
44 | 05'19" | 04:53'50" |
45 | 05'53" | 04:59'43" |
46 | 05'43" | 05:05'26" |
47 | 05'42" | 05:11'08" |
47.6 | 13'41" | 05:19'58" |