10.0 km | 00:58:10 | 05:48/km日期: 2021-05-11 17:53 - 卡路里: 743 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 05'28" / 05'33" / 05'43" / 05'49" / 06'07" / 05'54" / 06'00" / 06'00" / 06'11" / 05'23" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'05") | 1000 / 1000 |
2 | | 05'33" (+00'11") | 1000 / 2000 |
3 | | 05'42" (+00'20") | 1000 / 3000 |
4 | | 05'49" (+00'27") | 1000 / 4000 |
5 | | 06'06" (+00'44") | 1000 / 5000 |
6 | | 05'54" (+00'32") | 1000 / 6000 |
7 | | 06'00" (+00'38") | 1000 / 7000 |
8 | | 05'59" (+00'37") | 1000 / 8000 |
9 | | 06'10" (+00'48") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 04'02" | 12 / 10012 |
5月累積里程 : 44.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'33" | 00:11'01" |
3 | 05'43" | 00:16'44" |
4 | 05'49" | 00:22'33" |
5 | 06'07" | 00:28'40" |
6 | 05'54" | 00:34'34" |
7 | 06'00" | 00:40'34" |
8 | 06'00" | 00:46'34" |
9 | 06'11" | 00:52'45" |
10 | 05'23" | 00:58'08" |
10.0 | 04'03" | 00:58'11" |