21.8 km | 01:52:17 | 05:09/km日期: 2021-05-08 05:37 - 卡路里: 2248 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'52" / 04'23" / 04'18" / 04'18" / 04'33" / 04'14" / 04'39" / 04'22" / 04'33" / 05'21" / 05'54" / 04'46" / 04'28" / 04'35" / 04'46" / 07'23" / 05'44" / 04'52" / 05'30" / 06'20" / 06'38" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'38") | 1000 / 1000 |
2 | | 04'23" (+00'10") | 1000 / 2000 |
3 | | 04'18" (+00'05") | 1000 / 3000 |
4 | | 04'17" (+00'04") | 1000 / 4000 |
5 | | 04'33" (+00'20") | 1000 / 5000 |
6 | | 04'13" | 1000 / 6000 |
7 | | 04'39" (+00'26") | 1000 / 7000 |
8 | | 04'22" (+00'09") | 1000 / 8000 |
9 | | 04'32" (+00'19") | 1000 / 9000 |
10 | | 05'20" (+01'07") | 1000 / 10000 |
11 | | 05'54" (+01'41") | 1000 / 11000 |
12 | | 04'45" (+00'32") | 1000 / 12000 |
13 | | 04'27" (+00'14") | 1000 / 13000 |
14 | | 04'35" (+00'22") | 1000 / 14000 |
15 | | 04'46" (+00'33") | 1000 / 15000 |
16 | | 07'22" (+03'09") | 1000 / 16000 |
17 | | 05'44" (+01'31") | 1000 / 17000 |
18 | | 04'51" (+00'38") | 1000 / 18000 |
19 | | 05'29" (+01'16") | 1000 / 19000 |
20 | | 06'20" (+02'07") | 1000 / 20000 |
21 | | 06'38" (+02'25") | 1000 / 21000 |
22 | | 05'03" (+00'50") | 754 / 21754 |
5月累積里程 : 666.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 04'23" | 00:11'15" |
3 | 04'18" | 00:15'33" |
4 | 04'18" | 00:19'51" |
5 | 04'33" | 00:24'24" |
6 | 04'14" | 00:28'38" |
7 | 04'39" | 00:33'17" |
8 | 04'22" | 00:37'39" |
9 | 04'33" | 00:42'12" |
10 | 05'21" | 00:47'33" |
11 | 05'54" | 00:53'27" |
12 | 04'46" | 00:58'13" |
13 | 04'28" | 01:02'41" |
14 | 04'35" | 01:07'16" |
15 | 04'46" | 01:12'02" |
16 | 07'23" | 01:19'25" |
17 | 05'44" | 01:25'09" |
18 | 04'52" | 01:30'01" |
19 | 05'30" | 01:35'31" |
20 | 06'20" | 01:41'51" |
21 | 06'38" | 01:48'29" |
21.8 | 05'03" | 01:52'18" |