26.4 km | 04:06:46 | 09:20/km日期: 2021-05-09 07:05 - 總爬升: 544 m - 卡路里: 2485 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 09'42" / 08'12" / 08'05" / 06'27" / 12'02" / 11'45" / 17'52" / 12'08" / 07'55" / 06'42" / 06'48" / 09'11" / 07'37" / 07'25" / 09'06" / 08'38" / 20'29" / 07'13" / 08'21" / 07'15" / 09'58" / 08'29" / 06'42" / 07'49" / 08'33" / 08'05" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+03'14") | 1000 / 1000 |
2 | | 08'12" (+01'45") | 1000 / 2000 |
3 | | 08'04" (+01'37") | 1000 / 3000 |
4 | | 06'27" | 1000 / 4000 |
5 | | 12'01" (+05'34") | 1000 / 5000 |
6 | | 11'44" (+05'17") | 1000 / 6000 |
7 | | 17'52" (+11'25") | 1000 / 7000 |
8 | | 12'07" (+05'40") | 1000 / 8000 |
9 | | 07'55" (+01'28") | 1000 / 9000 |
10 | | 06'41" (+00'14") | 1000 / 10000 |
11 | | 06'48" (+00'21") | 1000 / 11000 |
12 | | 09'11" (+02'44") | 1000 / 12000 |
13 | | 07'37" (+01'10") | 1000 / 13000 |
14 | | 07'24" (+00'57") | 1000 / 14000 |
15 | | 09'06" (+02'39") | 1000 / 15000 |
16 | | 08'37" (+02'10") | 1000 / 16000 |
17 | | 20'29" (+14'02") | 1000 / 17000 |
18 | | 07'13" (+00'46") | 1000 / 18000 |
19 | | 08'21" (+01'54") | 1000 / 19000 |
20 | | 07'14" (+00'47") | 1000 / 20000 |
21 | | 09'57" (+03'30") | 1000 / 21000 |
22 | | 08'29" (+02'02") | 1000 / 22000 |
23 | | 06'42" (+00'15") | 1000 / 23000 |
24 | | 07'48" (+01'21") | 1000 / 24000 |
25 | | 08'32" (+02'05") | 1000 / 25000 |
26 | | 08'05" (+01'38") | 1000 / 26000 |
27 | | 09'49" (+03'22") | 435 / 26435 |
5月累積里程 : 666.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 08'12" | 00:17'54" |
3 | 08'05" | 00:25'59" |
4 | 06'27" | 00:32'26" |
5 | 12'02" | 00:44'28" |
6 | 11'45" | 00:56'13" |
7 | 17'52" | 01:14'05" |
8 | 12'08" | 01:26'13" |
9 | 07'55" | 01:34'08" |
10 | 06'42" | 01:40'50" |
11 | 06'48" | 01:47'38" |
12 | 09'11" | 01:56'49" |
13 | 07'37" | 02:04'26" |
14 | 07'25" | 02:11'51" |
15 | 09'06" | 02:20'57" |
16 | 08'38" | 02:29'35" |
17 | 20'29" | 02:50'04" |
18 | 07'13" | 02:57'17" |
19 | 08'21" | 03:05'38" |
20 | 07'15" | 03:12'53" |
21 | 09'58" | 03:22'51" |
22 | 08'29" | 03:31'20" |
23 | 06'42" | 03:38'02" |
24 | 07'49" | 03:45'51" |
25 | 08'33" | 03:54'24" |
26 | 08'05" | 04:02'29" |
26.4 | 09'49" | 04:06'46" |