6.2 km | 00:29:59 | 04:52/km日期: 2021-05-02 07:09 - 卡路里: 511 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 04'56" / 04'56" / 04'54" / 04'55" / 04'50" / 04'50" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'03") | 400 / 400 |
2 | | 05'00" (+00'13") | 405 / 805 |
3 | | 04'54" (+00'07") | 403 / 1209 |
4 | | 04'53" (+00'06") | 400 / 1609 |
5 | | 04'48" (+00'01") | 405 / 2015 |
6 | | 04'56" (+00'09") | 404 / 2419 |
7 | | 04'51" (+00'04") | 404 / 2823 |
8 | | 04'55" (+00'08") | 404 / 3228 |
9 | | 04'54" (+00'07") | 399 / 3627 |
10 | | 04'49" (+00'02") | 404 / 4032 |
11 | | 04'53" (+00'06") | 401 / 4433 |
12 | | 04'54" (+00'07") | 403 / 4836 |
13 | | 04'47" | 406 / 5243 |
14 | | 04'49" (+00'02") | 401 / 5644 |
15 | | 04'51" (+00'04") | 403 / 6047 |
16 | | 04'28" | 107 / 6155 |
5月累積里程 : 39.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'56" | 00:09'52" |
3 | 04'54" | 00:14'46" |
4 | 04'55" | 00:19'41" |
5 | 04'50" | 00:24'31" |
6 | 04'50" | 00:29'21" |
6.2 | 04'11" | 00:30'00" |