17.0 km | 04:30:55 | 15:55/km日期: 2021-05-02 07:39 - 總爬升: 825 m - 平均心率: 126 - 卡路里: 1236 Cal - 平均步頻: 116 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 08'01" / 15'40" / 16'33" / 24'20" / 25'54" / 16'59" / 14'12" / 14'07" / 12'55" / 13'34" / 02'28" / 13'09" / 19'23" / 23'10" / 15'41" / 14'33" / 20'09" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+05'11") | 1000 / 1000 |
| 2 | | 15'39" (+12'50") | 1000 / 2000 |
| 3 | | 16'32" (+13'43") | 1000 / 3000 |
| 4 | | 24'19" (+21'30") | 1000 / 4000 |
| 5 | | 25'54" (+23'05") | 1000 / 5000 |
| 6 | | 16'59" (+14'10") | 1000 / 6000 |
| 7 | | 14'11" (+11'22") | 1000 / 7000 |
| 8 | | 14'07" (+11'18") | 1000 / 8000 |
| 9 | | 12'54" (+10'05") | 1000 / 9000 |
| 10 | | 15'04" (+12'15") | 830 / 9830 |
| 11 | | 02'49" | 1000 / 10830 |
| 12 | | 10'39" (+07'50") | 1000 / 11830 |
| 13 | | 20'04" (+17'15") | 1000 / 12830 |
| 14 | | 21'55" (+19'06") | 1000 / 13830 |
| 15 | | 15'46" (+12'57") | 1000 / 14830 |
| 16 | | 14'41" (+11'52") | 1000 / 15830 |
| 17 | | 21'28" (+18'39") | 1000 / 16830 |
| 18 | | 12'53" (+10'04") | 179 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 74.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 15'40" | 00:23'41" |
| 3 | 16'33" | 00:40'14" |
| 4 | 24'20" | 01:04'34" |
| 5 | 25'54" | 01:30'28" |
| 6 | 16'59" | 01:47'27" |
| 7 | 14'12" | 02:01'39" |
| 8 | 14'07" | 02:15'46" |
| 9 | 12'55" | 02:28'41" |
| 10 | 13'34" | 02:42'15" |
| 11 | 02'28" | 02:44'43" |
| 12 | 13'09" | 02:57'52" |
| 13 | 19'23" | 03:17'15" |
| 14 | 23'10" | 03:40'25" |
| 15 | 15'41" | 03:56'06" |
| 16 | 14'33" | 04:10'39" |
| 17 | 20'09" | 04:30'48" |
| 17.0 | 13'37" | 04:30'56" |
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