12.1 km | 01:08:11 | 05:38/km日期: 2015-02-18 07:46 - 卡路里: 814 Cal - 總步數: 11436 - 平均步頻: 167 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 92%
Pace: 05'48" / 05'28" / 06'21" / 06'19" / 04'56" / 05'33" / 05'24" / 05'26" / 05'46" / 05'34" / 05'46" / 05'13" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'55") | 1012 / 1012 | 165 / 103 |
2 | | 05'28" (+00'33") | 988 / 2000 | 168 / 108 |
3 | | 06'21" (+01'26") | 999 / 3000 | 163 / 96 |
4 | | 06'23" (+01'28") | 1001 / 4002 | 161 / 97 |
5 | | 04'55" | 1005 / 5008 | 168 / 120 |
6 | | 05'34" (+00'39") | 1001 / 6009 | 169 / 106 |
7 | | 05'25" (+00'30") | 995 / 7004 | 170 / 107 |
8 | | 05'23" (+00'28") | 996 / 8001 | 168 / 110 |
9 | | 05'48" (+00'53") | 1003 / 9005 | 168 / 102 |
10 | | 05'34" (+00'39") | 999 / 10004 | 168 / 106 |
11 | | 05'51" (+00'56") | 999 / 11003 | 171 / 99 |
12 | | 05'11" (+00'16") | 995 / 11999 | 171 / 112 |
13 | | 05'33" (+00'38") | 69 / 12068 | 172 / 104 |
2月累積里程 : 133.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'28" | 00:11'16" |
3 | 06'21" | 00:17'37" |
4 | 06'19" | 00:23'56" |
5 | 04'56" | 00:28'52" |
6 | 05'33" | 00:34'25" |
7 | 05'24" | 00:39'49" |
8 | 05'26" | 00:45'15" |
9 | 05'46" | 00:51'01" |
10 | 05'34" | 00:56'35" |
11 | 05'46" | 01:02'21" |
12 | 05'13" | 01:07'34" |
12.1 | 08'56" | 01:08'11" |