8.8 km | 00:57:51 | 06:35/km日期: 2021-04-25 06:45 - 總爬升: 117 m - 卡路里: 454 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 06'22" / 05'34" / 07'02" / 06'47" / 06'25" / 05'40" / 05'44" / 06'37" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'47") | 1000 / 1000 |
2 | | 05'34" | 1000 / 2000 |
3 | | 07'02" (+01'28") | 1000 / 3000 |
4 | | 06'47" (+01'13") | 1000 / 4000 |
5 | | 06'24" (+00'50") | 1000 / 5000 |
6 | | 05'40" (+00'06") | 1000 / 6000 |
7 | | 05'43" (+00'09") | 1000 / 7000 |
8 | | 06'37" (+01'03") | 1000 / 8000 |
9 | | 09'51" (+04'17") | 778 / 8778 |
4月累積里程 : 100.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'34" | 00:11'56" |
3 | 07'02" | 00:18'58" |
4 | 06'47" | 00:25'45" |
5 | 06'25" | 00:32'10" |
6 | 05'40" | 00:37'50" |
7 | 05'44" | 00:43'34" |
8 | 06'37" | 00:50'11" |
8.8 | 09'51" | 00:57'52" |