8.7 km | 00:35:53 | 04:07/km日期: 2021-04-25 06:45 - 總爬升: 103 m - 卡路里: 544 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 03'52" / 03'54" / 04'21" / 04'27" / 04'07" / 03'55" / 04'06" / 04'07" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" | 1000 / 1000 |
2 | | 03'53" (+00'01") | 1000 / 2000 |
3 | | 04'21" (+00'29") | 1000 / 3000 |
4 | | 04'26" (+00'34") | 1000 / 4000 |
5 | | 04'07" (+00'15") | 1000 / 5000 |
6 | | 03'55" (+00'03") | 1000 / 6000 |
7 | | 04'05" (+00'13") | 1000 / 7000 |
8 | | 04'07" (+00'15") | 1000 / 8000 |
9 | | 04'25" (+00'33") | 692 / 8692 |
4月累積里程 : 114.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 03'54" | 00:07'46" |
3 | 04'21" | 00:12'07" |
4 | 04'27" | 00:16'34" |
5 | 04'07" | 00:20'41" |
6 | 03'55" | 00:24'36" |
7 | 04'06" | 00:28'42" |
8 | 04'07" | 00:32'49" |
8.7 | 04'25" | 00:35'53" |