8.6 km | 02:37:41 | 18:24/km日期: 2021-04-16 17:14 - 總爬升: 163 m - 卡路里: 597 Cal - 平均步頻: 134 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 15'16" / 111'15" / 00'06" / 00'12" / 00'08" / 00'12" / 00'04" / 11'46" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'37" (+08'59") | 1000 / 1000 |
2 | | 21'38" (+15'00") | 1000 / 2000 |
3 | | 10'19" (+03'41") | 1000 / 3000 |
4 | | 08'45" (+02'07") | 1000 / 4000 |
5 | | 08'59" (+02'21") | 1000 / 5000 |
6 | | 07'29" (+00'51") | 1000 / 6000 |
7 | | 06'38" | 1000 / 7000 |
8 | | 21'05" (+14'27") | 1000 / 8000 |
9 | | 01:40'30" (+33'52") | 568 / 8568 |
4月累積里程 : 524.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'16" | 00:15'16" |
2 | 111'15" | 02:06'31" |
3 | 00'06" | 02:06'37" |
4 | 00'12" | 02:06'49" |
5 | 00'08" | 02:06'57" |
6 | 00'12" | 02:07'09" |
7 | 00'04" | 02:07'13" |
8 | 11'46" | 02:18'59" |
8.6 | 10'21" | 02:24'52" |