10.5 km | 00:55:20 | 05:16/km日期: 2015-02-11 18:00 - 卡路里: 706 Cal - 總步數: 9378 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 81%
Pace: 04'56" / 05'25" / 05'27" / 05'50" / 05'38" / 05'29" / 05'20" / 05'09" / 05'03" / 04'59" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" | 1000 / 1000 | 171 / 118 |
2 | | 05'25" (+00'30") | 1000 / 2000 | 172 / 106 |
3 | | 05'26" (+00'31") | 1000 / 3001 | 171 / 107 |
4 | | 05'50" (+00'55") | 1008 / 4009 | 169 / 101 |
5 | | 05'37" (+00'42") | 992 / 5001 | 167 / 106 |
6 | | 05'28" (+00'33") | 1001 / 6003 | 168 / 108 |
7 | | 05'21" (+00'26") | 1004 / 7007 | 166 / 111 |
8 | | 05'09" (+00'14") | 1002 / 8010 | 167 / 116 |
9 | | 05'08" (+00'13") | 993 / 9003 | 169 / 114 |
10 | | 04'56" (+00'01") | 1003 / 10007 | 169 / 119 |
11 | | 04'13" | 465 / 10473 | 169 / 139 |
2月累積里程 : 133.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'25" | 00:10'21" |
3 | 05'27" | 00:15'48" |
4 | 05'50" | 00:21'38" |
5 | 05'38" | 00:27'16" |
6 | 05'29" | 00:32'45" |
7 | 05'20" | 00:38'05" |
8 | 05'09" | 00:43'14" |
9 | 05'03" | 00:48'17" |
10 | 04'59" | 00:53'16" |
10.5 | 04'21" | 00:55'20" |