7.7 km | 03:10:28 | 24:43/km日期: 2021-04-03 13:08 - 卡路里: 613 Cal - 平均步頻: 110 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 23'40" / 56'04" / 25'03" / 30'28" / 33'35" / 31'42" / 13'33" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'07" (+10'35") | 1000 / 1000 |
2 | | 26'34" (+13'02") | 1000 / 2000 |
3 | | 24'59" (+11'27") | 1000 / 3000 |
4 | | 30'31" (+16'59") | 1000 / 4000 |
5 | | 33'34" (+20'02") | 1000 / 5000 |
6 | | 26'45" (+13'13") | 1000 / 6000 |
7 | | 13'32" | 1000 / 7000 |
8 | | 14'40" (+01'08") | 705 / 7705 |
4月累積里程 : 69.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'40" | 00:23'40" |
2 | 56'04" | 01:19'44" |
3 | 25'03" | 01:44'47" |
4 | 30'28" | 02:15'15" |
5 | 33'35" | 02:48'50" |
6 | 31'42" | 03:20'32" |
7 | 13'33" | 03:34'05" |
7.7 | 14'40" | 03:44'26" |