7.7 km | 02:31:56 | 19:39/km日期: 2021-04-01 12:24 - 卡路里: 295 Cal - 平均步頻: 106 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 31'45" / 15'09" / 34'47" / 26'02" / 39'06" / 12'30" / 12'33" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'49" (+07'19") | 1000 / 1000 |
2 | | 15'08" (+02'38") | 1000 / 2000 |
3 | | 20'24" (+07'54") | 1000 / 3000 |
4 | | 22'50" (+10'20") | 1000 / 4000 |
5 | | 39'05" (+26'35") | 1000 / 5000 |
6 | | 12'30" | 1000 / 6000 |
7 | | 12'33" (+00'03") | 1000 / 7000 |
8 | | 13'11" (+00'41") | 726 / 7726 |
4月累積里程 : 170.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 31'45" | 00:31'45" |
2 | 15'09" | 00:46'54" |
3 | 34'47" | 01:21'41" |
4 | 26'02" | 01:47'43" |
5 | 39'06" | 02:26'49" |
6 | 12'30" | 02:39'19" |
7 | 12'33" | 02:51'52" |
7.7 | 13'11" | 03:01'27" |