21.3 km | 02:06:31 | 05:56/km日期: 2015-02-02 17:38 - 卡路里: 1150 Cal - 溫度: 19°C - 濕度: 84%
Pace: 05'37" / 05'34" / 05'51" / 05'51" / 05'47" / 06'29" / 05'51" / 06'14" / 06'03" / 05'52" / 06'10" / 06'00" / 06'04" / 05'44" / 06'01" / 05'50" / 05'52" / 06'08" / 05'51" / 06'12" / 05'49" / 04'40" /
2月累積里程 : 101.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'34" | 00:11'11" |
3 | 05'51" | 00:17'02" |
4 | 05'51" | 00:22'53" |
5 | 05'47" | 00:28'40" |
6 | 06'29" | 00:35'09" |
7 | 05'51" | 00:41'00" |
8 | 06'14" | 00:47'14" |
9 | 06'03" | 00:53'17" |
10 | 05'52" | 00:59'09" |
11 | 06'10" | 01:05'19" |
12 | 06'00" | 01:11'19" |
13 | 06'04" | 01:17'23" |
14 | 05'44" | 01:23'07" |
15 | 06'01" | 01:29'08" |
16 | 05'50" | 01:34'58" |
17 | 05'52" | 01:40'50" |
18 | 06'08" | 01:46'58" |
19 | 05'51" | 01:52'49" |
20 | 06'12" | 01:59'01" |
21 | 05'49" | 02:04'50" |
21.2 | 05'38" | 02:06'14" |