31.2 km | 02:33:10 | 04:54/km日期: 2015-01-31 06:02 - 總爬升: 149 m - 地點: 馬亨亨 - 天氣: 太陽在冬眠 - 卡路里: 1964 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'30" / 04'58" / 05'11" / 05'05" / 05'05" / 05'27" / 05'02" / 04'57" / 05'00" / 05'02" / 05'37" / 05'07" / 05'18" / 05'05" / 05'19" / 04'51" / 04'51" / 04'57" / 05'01" / 04'58" / 05'04" / 04'54" / 04'45" / 04'36" / 04'34" / 04'27" / 04'29" / 04'22" / 04'24" / 04'16" / 04'15" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+01'11") | 998 / 998 |
2 | | 05'00" (+00'46") | 1006 / 2004 |
3 | | 05'07" (+00'53") | 994 / 2999 |
4 | | 05'08" (+00'54") | 1006 / 4006 |
5 | | 05'06" (+00'52") | 996 / 5002 |
6 | | 05'25" (+01'11") | 1015 / 6018 |
7 | | 05'00" (+00'46") | 993 / 7011 |
8 | | 04'59" (+00'45") | 1008 / 8019 |
9 | | 04'57" (+00'43") | 991 / 9010 |
10 | | 05'01" (+00'47") | 1002 / 10013 |
11 | | 05'39" (+01'25") | 1006 / 11019 |
12 | | 05'08" (+00'54") | 1011 / 12031 |
13 | | 05'16" (+01'02") | 990 / 13022 |
14 | | 05'05" (+00'51") | 1010 / 14032 |
15 | | 05'17" (+01'03") | 1000 / 15033 |
16 | | 04'50" (+00'36") | 1002 / 16035 |
17 | | 04'50" (+00'36") | 1001 / 17037 |
18 | | 05'00" (+00'46") | 997 / 18035 |
19 | | 05'00" (+00'46") | 1014 / 19049 |
20 | | 04'55" (+00'41") | 1001 / 20051 |
21 | | 05'05" (+00'51") | 994 / 21045 |
22 | | 04'52" (+00'38") | 1000 / 22045 |
23 | | 04'44" (+00'30") | 1010 / 23056 |
24 | | 04'36" (+00'22") | 1003 / 24059 |
25 | | 04'32" (+00'18") | 1003 / 25063 |
26 | | 04'27" (+00'13") | 998 / 26062 |
27 | | 04'25" (+00'11") | 996 / 27058 |
28 | | 04'24" (+00'10") | 1006 / 28065 |
29 | | 04'22" (+00'08") | 1005 / 29070 |
30 | | 04'16" (+00'02") | 997 / 30068 |
31 | | 04'14" | 1018 / 31086 |
32 | | 04'40" (+00'26") | 82 / 31168 |
1月累積里程 : 337.58 km
Android - LGE LG-E988 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 04'58" | 00:10'28" |
3 | 05'11" | 00:15'39" |
4 | 05'05" | 00:20'44" |
5 | 05'05" | 00:25'49" |
6 | 05'27" | 00:31'16" |
7 | 05'02" | 00:36'18" |
8 | 04'57" | 00:41'15" |
9 | 05'00" | 00:46'15" |
10 | 05'02" | 00:51'17" |
11 | 05'37" | 00:56'54" |
12 | 05'07" | 01:02'01" |
13 | 05'18" | 01:07'19" |
14 | 05'05" | 01:12'24" |
15 | 05'19" | 01:17'43" |
16 | 04'51" | 01:22'34" |
17 | 04'51" | 01:27'25" |
18 | 04'57" | 01:32'22" |
19 | 05'01" | 01:37'23" |
20 | 04'58" | 01:42'21" |
21 | 05'04" | 01:47'25" |
22 | 04'54" | 01:52'19" |
23 | 04'45" | 01:57'04" |
24 | 04'36" | 02:01'40" |
25 | 04'34" | 02:06'14" |
26 | 04'27" | 02:10'41" |
27 | 04'29" | 02:15'10" |
28 | 04'22" | 02:19'32" |
29 | 04'24" | 02:23'56" |
30 | 04'16" | 02:28'12" |
31 | 04'15" | 02:32'27" |
31.2 | 04'14" | 02:33'10" |