20.1 km | 01:42:34 | 05:06/km日期: 2015-01-31 06:41 - 總爬升: 271 m - 卡路里: 995 Cal - 溫度: 16°C - 濕度: 82%
Pace: 04'47" / 04'50" / 04'58" / 04'20" / 04'35" / 06'17" / 04'20" / 04'32" / 04'58" / 05'15" / 05'07" / 04'54" / 04'33" / 04'25" / 04'34" / 04'36" / 04'59" / 04'52" / 05'14" / 05'17" / 04'41" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'27") | 994 / 994 |
2 | | 04'51" (+00'34") | 1007 / 2001 |
3 | | 04'55" (+00'38") | 1008 / 3010 |
4 | | 04'19" (+00'02") | 1001 / 4011 |
5 | | 04'34" (+00'17") | 1000 / 5011 |
6 | | 05'22" (+01'05") | 1167 / 6178 |
7 | | 05'09" (+00'52") | 839 / 7018 |
8 | | 04'32" (+00'15") | 1014 / 8032 |
9 | | 05'00" (+00'43") | 991 / 9023 |
10 | | 05'09" (+00'52") | 1015 / 10039 |
11 | | 05'18" (+01'01") | 1000 / 11039 |
12 | | 04'46" (+00'29") | 1000 / 12039 |
13 | | 04'37" (+00'20") | 1001 / 13040 |
14 | | 04'17" | 1000 / 14040 |
15 | | 04'31" (+00'14") | 1021 / 15062 |
16 | | 04'40" (+00'23") | 997 / 16059 |
17 | | 05'00" (+00'43") | 999 / 17059 |
18 | | 04'57" (+00'40") | 1002 / 18062 |
19 | | 05'12" (+00'55") | 1001 / 19063 |
20 | | 05'13" (+00'56") | 1004 / 20068 |
21 | | 04'44" (+00'27") | 1017 / 21086 |
1月累積里程 : 221.58 km
Android - HTC HTC_D816x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'50" | 00:09'37" |
3 | 04'58" | 00:14'35" |
4 | 04'20" | 00:18'55" |
5 | 04'35" | 00:23'30" |
6 | 06'17" | 00:29'47" |
7 | 04'20" | 00:34'07" |
8 | 04'32" | 00:38'39" |
9 | 04'58" | 00:43'37" |
10 | 05'15" | 00:48'52" |
11 | 05'07" | 00:53'59" |
12 | 04'54" | 00:58'53" |
13 | 04'33" | 01:03'26" |
14 | 04'25" | 01:07'51" |
15 | 04'34" | 01:12'25" |
16 | 04'36" | 01:17'01" |
17 | 04'59" | 01:22'00" |
18 | 04'52" | 01:26'52" |
19 | 05'14" | 01:32'06" |
20 | 05'17" | 01:37'23" |
21 | 04'41" | 01:42'04" |
21.1 | 04'59" | 01:42'34" |