20.3 km | 01:43:20 | 05:05/km日期: 2015-01-31 06:42 - 總爬升: 164 m - 卡路里: 1098 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'03" / 04'48" / 04'50" / 04'53" / 05'05" / 05'15" / 05'15" / 05'00" / 05'18" / 05'50" / 05'35" / 04'52" / 04'52" / 05'01" / 04'54" / 04'54" / 05'01" / 05'05" / 05'04" / 05'08" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'19") | 971 / 971 |
2 | | 04'44" | 1002 / 1974 |
3 | | 04'51" (+00'07") | 999 / 2974 |
4 | | 04'53" (+00'09") | 1010 / 3984 |
5 | | 05'03" (+00'19") | 991 / 4976 |
6 | | 05'17" (+00'33") | 1009 / 5985 |
7 | | 05'16" (+00'32") | 941 / 6927 |
8 | | 04'53" (+00'09") | 995 / 7923 |
9 | | 05'19" (+00'35") | 1002 / 8925 |
10 | | 05'48" (+01'04") | 1016 / 9942 |
11 | | 05'39" (+00'55") | 994 / 10936 |
12 | | 04'52" (+00'08") | 1017 / 11954 |
13 | | 04'49" (+00'05") | 995 / 12949 |
14 | | 05'04" (+00'20") | 1007 / 13957 |
15 | | 04'52" (+00'08") | 1002 / 14960 |
16 | | 04'54" (+00'10") | 1008 / 15968 |
17 | | 05'02" (+00'18") | 1000 / 16969 |
18 | | 05'02" (+00'18") | 1006 / 17975 |
19 | | 05'04" (+00'20") | 995 / 18970 |
20 | | 05'03" (+00'19") | 1009 / 19980 |
21 | | 05'14" (+00'30") | 346 / 20326 |
1月累積里程 : 271.37 km
Android - asus ASUS_T00I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'48" | 00:09'51" |
3 | 04'50" | 00:14'41" |
4 | 04'53" | 00:19'34" |
5 | 05'05" | 00:24'39" |
6 | 05'15" | 00:29'54" |
7 | 05'15" | 00:35'09" |
8 | 05'00" | 00:40'09" |
9 | 05'18" | 00:45'27" |
10 | 05'50" | 00:51'17" |
11 | 05'35" | 00:56'52" |
12 | 04'52" | 01:01'44" |
13 | 04'52" | 01:06'36" |
14 | 05'01" | 01:11'37" |
15 | 04'54" | 01:16'31" |
16 | 04'54" | 01:21'25" |
17 | 05'01" | 01:26'26" |
18 | 05'05" | 01:31'31" |
19 | 05'04" | 01:36'35" |
20 | 05'08" | 01:41'43" |
20.3 | 04'56" | 01:43'20" |