13.0 km | 01:08:58 | 05:17/km日期: 2015-01-30 19:21 - 卡路里: 698 Cal - 總步數: 11654 - 平均步頻: 168 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'29" / 05'02" / 05'05" / 04'58" / 05'04" / 05'14" / 05'12" / 05'11" / 05'10" / 05'14" / 05'24" / 05'51" / 05'40" / 21'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'31") | 1012 / 1012 | 162 / 111 |
2 | | 05'04" (+00'05") | 999 / 2011 | 168 / 117 |
3 | | 05'03" (+00'04") | 992 / 3004 | 171 / 115 |
4 | | 04'59" | 1004 / 4008 | 172 / 115 |
5 | | 05'05" (+00'06") | 998 / 5007 | 169 / 115 |
6 | | 05'13" (+00'14") | 997 / 6005 | 172 / 111 |
7 | | 05'10" (+00'11") | 998 / 7003 | 170 / 113 |
8 | | 05'12" (+00'13") | 999 / 8002 | 170 / 113 |
9 | | 05'09" (+00'10") | 997 / 8999 | 171 / 113 |
10 | | 05'13" (+00'14") | 1001 / 10000 | 167 / 114 |
11 | | 05'24" (+00'25") | 1004 / 11005 | 167 / 110 |
12 | | 05'59" (+01'00") | 1005 / 12011 | 163 / 101 |
13 | | 05'42" (+00'43") | 996 / 13007 | 171 / 102 |
14 | | 10'30" (+05'31") | 11 / 13019 | 137 / 69 |
1月累積里程 : 209.61 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'02" | 00:10'31" |
3 | 05'05" | 00:15'36" |
4 | 04'58" | 00:20'34" |
5 | 05'04" | 00:25'38" |
6 | 05'14" | 00:30'52" |
7 | 05'12" | 00:36'04" |
8 | 05'11" | 00:41'15" |
9 | 05'10" | 00:46'25" |
10 | 05'14" | 00:51'39" |
11 | 05'24" | 00:57'03" |
12 | 05'51" | 01:02'54" |
13 | 05'40" | 01:08'34" |
13.0 | 20'12" | 01:08'58" |